Green tea supplements are one of the most popular additions to weight loss regimens. You can get these same fat burning powers just by drinking a cup of green tea. Green tea catechins reduce belly fat by speeding up metabolic rates. These catechins also boost energy levels so you can attack your workouts harder. Tea catechins also encourage the digestive system to reduce fat storage over time.
I like to have a hot cup of tea in the morning and after reading the ingredients of this tea thought it will taste good enough. I hadn't had detox or even weight loss in mind. After drinking the first glass I fell in love with the flavor. I add a drop of honey for a little sweetness. To my amazement after having 1 cup every day for a month without any other changes I have actually lost almost 10 lbs. Since I really like the tea I have order a 90 day supply so we shall see what happens. No matter what the tea is wonderful in the morning.
Even at large doses, the effect of green tea for weight loss is minimal. For example, in a study published in the journal Clinical Nutrition in 2016, overweight women took either a daily dose of about 1,350 mg of green tea extract in supplement form (the equivalent of roughly 15 cups of green tea) or a placebo for 12 weeks. Though the green tea group dropped an average of 2.4 pounds, the women taking the placebo lost 4.4 pounds.
Tea is an incredible beverage that can improve overall health in myriad ways. This beverage is also particularly suited to increasing weight loss. Chemical compounds including flavones, catechins, and polyphenols all help to boost metabolism and help you feel full longer. Tea is also a naturally calorie-free beverage so you can drink several cups each day without feeling guilty.
Nature's Tea Leaf presents The 3 Teas That Will Shrink Your Waist recommended by Dr. Oz to help eliminate your muffin top, speed up metabolism and stop the growth of fat cells. By drinking Yerba Mate in the morning, White Tea after lunch & Oolong Tea throughout the day, you won’t find a more tasty way to increase your energy level while decreasing your waist size.
UPDATE: Ok so today is 3/21/16 and as I promised I am back with my two week update. So at my last weigh in on 3/7/16 I was at 386.4lbs and TODAY I weighed in at 376.4lbs and I AM SOOO HAPPY!!!! these pills really do work (FOR ME) I still take the pills EVERY DAY 4X/DAY and I still drink 2ltrs of water a day, stay under 50 carbs and work out 3-4 times a week AND I STILL DON'T HAVE ANY SIDE EFFECTS. I love that these pills help me control my eating because with out them I don't think I would be as successful as I am today. My next weigh in is on 4/4/16 and I will come back to keep you guys updated, KEEP IN MIND: EVERYBODY IS DIFFERENT. WHAT WORK'S FOR ME MAY NOT WORK FOR YOU.
One of the most delicious teas we’ve tried – detox or otherwise – Teapigs’ blend of green tea, lemongrass, ginger, coconut and dandelion leaves had us reaching for another. Sweet, refreshing, we could drink this all day. The super-delicious taste left us feeling uplifted and our tummies felt calmer. This January, we’re drinking it piping hot from a huge mug, but it’s also great over ice during the warmer months. The combination of natural ingredients is great for helping with digestion and metabolism too, while the green tea provides a boost of antioxidants. Give it a good four to five minutes to brew to get the most out of the biodegradable temples. Teapigs only ever uses quality, whole leaf “real” tea so you get the most flavoursome brew every time. Health Benefits of Tea