Sorry, but this is too one-sided. And this article is simply someone trying to sell something. I have had IBS-D for most of my life. What that means is Irritable Bowel Syndrome with diarrhea. For me, being somewhat constipated is a blessing! To not have to take medication every time I leave the house so that I won’t be running to the bathroom every five minutes is a blessing. When I hear “colon cleanse” all I hear is I will be locked in my bathroom for a day…at least. No thanks. I take a very good probiotic – recommended by a functional medicine practitioner. It is a capsule. 50 billion CFUs. I finally have normal bowel movements. Hey, it may not be normal to the author of this article, but I’m not having diarrhea every day. For which I am truly thankful!
Diseases of the digestive system have reached an all-time high in the United States and are still on the rise. In 1985, 60--70 million Americans were affected by digestive disorders.2 Today, it's over 100 million. In fact, digestive diseases are among the leading causes of doctor visits, hospitalizations, and disability in the United States each year. These conditions span a wide spectrum of disorders that affect the gastrointestinal (GI) tract, liver, gallbladder, and pancreas, as well as obesity and other nutrition-related disorders. In 2004, more than 35 percent of all emergency and outpatient hospital visits--some 100 million, as already mentioned--were associated with a diagnosis of a digestive disease.3 The number two cancer among men and women combined is colorectal cancer, trailing only lung cancer. The incidence of diverticulosis has increased dramatically from just 10 percent of the adult population over the age of 45 who had this disease in 1952 to an astounding "Just about everyone who reaches age 90 has many diverticula" according to the latest home edition of the Merck Manual. 4 In other words, according to the latest medical studies, virtually all American adults will eventually have diverticulosis of the large intestine if they live long enough.
Notice: This product contains Cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
When I called to make my appointment I received very basic instructions to avoid eating two hours beforehand so that I wouldn’t be digesting. The first thing I noticed, arriving in the office, was the beautiful, calming environment. Sandra LaMorgese was my colon hydrotherapist and she made me feel incredibly at ease. I filled out a short questionnaire and a little while later, Sandra brought me into the room where my colonic would take place.

Wolf said she would worry about people with kidney disease or heart problems trying colon cleanses, because these individuals already have trouble maintaining fluid balance in their bodies, and the electrolyte shifts could be an issue. She said she would also tell people with gastrointestinal problems, such as Crohn's disease (a condition involving inflammation in the GI tract), ulcerative colitis (which involves inflammation in the large intestine), and recurrent diverticulitis (in which a person develops inflamed pouches in the wall of the colon) to avoid colonics.
Hi ……. I hope you can help me. I usually mix pink salt with ginger and lemon juice together as I have heard its really good for rosacea.I drink this mixture just before lunch and dinner but I am concerned about the quantity of each ingredient because it may be too strong. I have was diagnose with acne rosacea 4 years ago and I am now 53 years old. Could you please tell me how much of each ingredient I should be using,how much I should consume each time I take it and is it true that it’s beneficial for rosacea. I would really appreciate a reply .Thank you.
Note: herbal laxatives can cause temporary staining of the lining of the large intestine, a condition doctors have labeled melanosis coli -- which produces no other symptoms or problems and goes away in time. At one time, doctors used to freak out when they saw it during a colonoscopy. Now, since so many people use herbal laxatives, they don't even mention it when they see it.

As one of the leading brands of colon cleansers in the business, the Super Colon Cleanse is a trusted product that generated hundreds of independent reviews. As a weight loss aid, the product could help you maintain a normal weight but the Super Colon Cleanse is not marketed as a weight loss product. Overall, the Super Colon Cleanse is an effective colon cleanser, a mild and all-natural product for people who suffer from irregular bowel movement and digestive issues.  


I have been getting about 2 colonics each month for almost 8 years. It started when I had to go to the ER because I hadn’t gone number 2 in 3 weeks. Loooong story short, after following all the doctor’s instructions I still couldn’t go. The doctor said that the next step was surgery. That’s when I got desperate. I was in Las Vegas and went to the same place as the earlier reader (where they give you home made soup at the end). They saved my butt (literally)! I am so grateful that colonics exist for people who can’t go regularly, especially when bowel surgery is a real option. A few tips before getting a colonic would be to avoid anything that gives you gas, take a good probiotic supplement, drink a lot of water, and don’t eat 2 hours prior. While you’re getting the colonic: RELAX and BREATHE, let go of the physical and emotional waste, and remember that what comes out is better out of your body than in. Enjoy!
Seeds and nuts are nutritious and help keep you energized throughout the day. They are high in fiber, vitamin E, protein, zinc and other nutrients your body needs to maintain your colon. Some of the best nuts include almonds, Brazil nuts, cashews, pistachios, walnuts, and hazelnuts. Great seed options include hemp, pumpkin, sunflower, chia, and flax seeds.
Colon health foods include yogurt, sauerkraut, kimchi, and anything else that undergoes extensive fermentation. Fermentation equals beneficial microflora that aids in the digestive process. In one study, the lactobacillus bacteria (a common probiotic strain found in fermented foods) was shown to prevent intestinal inflammation and improve function of the gut barrier. It also reduced traces of harmful endotoxins.

Like aloe, senna contains naturally occurring anthraquinone glycosides, but in the case of senna they are primarily sennosides rather than aloe-emodin. Sennosides are strong stimulant laxatives that soften stools and increase muscle contractions of the intestines, thereby increasing bowel movements. Senna usually starts to work in three to nine hours. Anthraquinone laxatives, such as senna, work in two ways. First, they help assist with constipation by increasing the amount of water and electrolytes in the intestine. They also work by stimulating contractions of the colon muscles, which helps to accelerate the passage of stools. Senna is considered second only to aloe in terms of its laxative potential. Its effectiveness as a purgative has been supported by centuries of anecdotal reports as well as modern human and animal studies.
The real solution to this lies in your microbiome – the colonies of healthy bacteria that protect your health. These good bacteria in your intestines produce neurotransmitters you can use to optimize your digestion and your moods. There are trillions of bacterial cells in your microbiome, but only billions of cells that make up your body. You are outnumbered by the bacteria and other microorganisms that live inside you.
In contrast with the colon corrective formula, a good colon regenerator is cleansing and soothing. It is used periodically in conjunction with the corrective formula. The regenerator formula is a strong purifier and intestinal vacuum. It draws old fecal matter and mucoid plaque off the walls of your colon and out of any bowel pockets. It also works to draw out poisons, toxins, heavy metals such as mercury and lead, and even remove radioactive residue such as strontium 90. A good regenerator will also remove over 3,000 known drug residues. Its natural mucilaginous properties will soften old hardened fecal matter for easy removal and also provide an excellent remedy for any inflammation or irritation in the stomach and intestines. This formula is helpful in irritable bowel syndrome, ulcerative colitis, Crohn's and diverticular disease, and hemorrhoids. And on top of everything else, a good detoxifier will often eliminate the effects of food poisoning or stomach flu in 20-40 minutes--literally soaking them up.

A gut cleanse is essentially eating a clean diet of unprocessed, unrefined gut-friendly foods as well as some gut-friendly supplements. For more serious health complaints, commit to a four-to six-week cleanse, for general wellness opt for two weeks. If you currently eating a high-sugar, low-vegetable diet, you may experience fatigue, a change in bowel motions, mental fogginess and skin eruptions. These symptoms tend to subside after three to five days.


  With millions of people looking for newer ways to lose weight, colon cleanse weight loss is the latest weight loss product which has become extremely popular. It has been clinically proven that colon cleansing shows many positive effects on one’s health, the most important being cleansing colon which in turn helps in controlling and reducing weight.
The colon is an organ that is part of the digestive tract in the body. It’s often called the large intestine or the large bowel. When food enters the body, it's digested mostly in the small intestine, where vitamins and minerals are taken out. After that, the food moves into the colon. The colon takes out water, and bacteria in the colon help break down the food to prepare it to leave the body. A healthy colon basically functions as the "cleanup" crew of the body.
In a colon regenerator, I recommend you look for a formula that contains all organic herbs such as: Psyllium seeds and husks, Apple pectin, Montmorillonite clay, Activated willow charcoal, Pau d'arco, Slippery elm inner bark, Marshmallow root, and Fennel seed. Each offers a unique benefit to the colon detox program as well as an overall effectiveness not available in a colonic. These are the ingredients that I use in my own colon regeneration formula. Let's look at them in a little more detail.
I’m wondering if anyone who has left comments like, can I eat during this cleanse and what are the amounts of ingredients to use, and my favorite the repeated question of can I use essential oils. Did you even read the full article?? Also try reading all of the Q&A from other people. No wonder the Doctor who gave this away for free quit answering questions. Read it in full you will find the answers and as
This savory fruit is high in monounsaturated fats and omega-3 fatty acids. These rich oils lubricate the intestinal walls and prevent toxins from clinging to the surface. What doesn’t become stuck eventually gets flushed out. On top of that, the fruit’s high magnesium and potassium content prevent constipation by drawing water into your digestive system.
While the Super Colon Cleanse has a lot to offer, some consumers say that the product is no different from an ordinary laxative. Others say that although there were noticeable improvements in bowel movement, the product was not as effective in elimination as other products. It’s also worth noting that the Super Colon Cleanse has no clear money back guarantee or policy on return purchases.
Next, you need to make sure that you are properly hydrated. You have probably seen the various studies that have shown how important it is for us to get enough water on a regular basis, and this is even truer if you want to have the best colon cleanse. Drink several glasses of water every day that has been carefully filtered, as this will help to flush out the toxins that are already clinging within your system.
The average person carries 5 or more pounds of waste in her colon, according to the website Colon Health. Doing a colon cleanse will cause you to eliminate that waste and drop those pounds. The weight loss won't be permanent, though, because you'll continue to eat, digest and eliminate food. Instead of taking an herbal supplement to shed the waste and drop the pounds, talk with your doctor about more permanent ways to lose weight -- if that's what you need to do.

Proponents of colon cleansing believe that toxins from your gastrointestinal tract can cause a variety of health problems, such as arthritis and high blood pressure. They believe that colon cleansing improves health by removing toxins, boosting your energy and enhancing your immune system. However, there's no evidence that colon cleansing produces these effects or is beneficial at all.
Eating meat is linked to cancer and is hard on your digestive system. The increased risk and strain it puts on your colon are reason enough for many to avoid eating meat altogether. However, if you choose to include meat in your diet, you should, at least, reduce or eliminate red meat. Try eating vegetarian or vegan meals a few days each week. If you notice improvements to your health, increase the number of meat-free days.[13, 14]
  With millions of people looking for newer ways to lose weight, colon cleanse weight loss is the latest weight loss product which has become extremely popular. It has been clinically proven that colon cleansing shows many positive effects on one’s health, the most important being cleansing colon which in turn helps in controlling and reducing weight.
I have suffered with IBS for approximately 20 years, I’ve managed it through diet and cutting down on alcahol and spicy foods. In the past few years I’ve been treated for Diverticulitus (3 times) and just finished medication. II’ve undergone all the tests going and I’m keen to learn more about how to keep your bowel healthy, so any information will be apprciated.
The two colonic l have had have been really good after two I can now go to the bathroom every day, I have always suffered with constipation and I would go three days before l could go to the bathroom now I am going every day. I am having my third one tomorrow and l am really looking forward to it, the person who does it makes me feel at ease l was very not sure about having a colonic but now l say to everyone go for it
Depending on how irregular your bowel movement is, you could lose a pound or two from taking Super Colon Cleanse but only temporarily. You will gain back the weight you lost once you start eating again. If you want to lose the extra weight and keep it off permanently, you have to exercise regularly and stick to a low-carbohydrate, high-protein diet.
But constipation is a severe problem in the developed world. According to a 2007 study published in Alimentary Pharmacology & Therapeutics, the incidence of chronic constipation in the United States is just over 17 percent, or well over 50 million people.10 With a bowel movement once every five days (towards the low end definition of constipation), you're talking about 10 pounds of fecal matter stored in the colon -- at once every seven days it's 14 pounds. And statistically, we're still talking about several million people. So, my statement that 10--20 pounds is not as unusual as you might think, holds up…again, mathematically speaking. And let's keep in mind, these numbers assume that 100% of this stored fecal matter is evacuated from your bowels during your once a week movements -- a questionable assumption at best. As for the 65 pounds, I did say that has been reported "only in exceptional cases." The simple mathematical truth is that the concept of people storing pounds of fecal matter is not "false, false, false" as Dr. Carroll asserts; It's mathematically "true, true, true!"

Indications Occasional Detox and Colon Cleansing to support digestive health, helps with constipation, bloating, removes toxins and helps increase energy levels. Please see ingredients to ensure there are no potential allergens — BioSchwartz Colon Cleanser & Detox is the MOST NATURAL and EFFECTIVE detox cleanse on the market. Our pure colon detox is intended for adults who are serious about taking control of their diet and health and detoxifying their body in a natural, safe and effective way. It works perfectly for both women and men. Colon cleansing & detox, to support constipation relief, digestive health and regular bowel movements
In contrast with the colon corrective formula, a good colon regenerator is cleansing and soothing. It is used periodically in conjunction with the corrective formula. The regenerator formula is a strong purifier and intestinal vacuum. It draws old fecal matter and mucoid plaque off the walls of your colon and out of any bowel pockets. It also works to draw out poisons, toxins, heavy metals such as mercury and lead, and even remove radioactive residue such as strontium 90. A good regenerator will also remove over 3,000 known drug residues. Its natural mucilaginous properties will soften old hardened fecal matter for easy removal and also provide an excellent remedy for any inflammation or irritation in the stomach and intestines. This formula is helpful in irritable bowel syndrome, ulcerative colitis, Crohn's and diverticular disease, and hemorrhoids. And on top of everything else, a good detoxifier will often eliminate the effects of food poisoning or stomach flu in 20-40 minutes--literally soaking them up.
Barberry rootbark contains berberine, a bitter alkaloid that aids in the secretion of bile and is good for liver health,15 acts as a mild purgative, helps regulate the digestive processes, and improves insulin sensitivity.16 The antibacterial properties of berbamine, another alkaloid found in barberry, have shown activity against Staphylococcus, Streptococcus, Salmonella, Shigella and E. coli. It has anti-microbial properties that are especially beneficial for the skin and intestinal tract.17 And finally, barberry has a beneficial effect on blood pressure by causing a dilatation of the blood vessels.
Would I recommend colon hydrotherapy? Absolutely. I think that it is a worthwhile endeavour. It’s virtually painless and it’s a therapeutic experience for your body & spirit. I do expect that I will make a habit of having a session every few years. Of course, my one big recommendation is to keep probiotics on-hand and enjoy a nice big bowl of yogurt after your session.
If you were to eat a whole grain such as rice, it would produce stools that are full of fiber and loose. When you eat the same grain ground up (say, rice bread, for example) it produces stool that is much more compact like clay. Clay-like stools are harder and more difficult to pass, and the pressure they put on your system can lead to constipation.
According to the medical community, it is normal to have a bowel movement anywhere from three times a day, to three times a week.9 Three times a week works out to once every two days. If you produce 2 pounds of fecal matter a day and you only go to the bathroom once every two days, that means -- mathematically speaking -- that you are regularly storing upwards of 4 pounds of fecal matter in your colon…mathematically speaking. Since we're still in the average range for bowel movements, we're talking tens of millions of Americans who regularly store 4 pounds of fecal matter in their colons. Let's drop a pound off that in case we have a rounding error, and we're still at the high end of my assertion that 2--3 pounds of fecal matter being stored in the colon is common.

Because your colon processes food waste, it is constantly bombarded by toxins. These may include pesticides from non-organic foods, toxins found in processed meats, or even environmental pollutants in the air and water. Left unchecked, these may accumulate and contribute to unwanted colon issues. Colon cleansing is one of the best ways to encourage your body's internal detoxification processes and eliminate harmful organisms.

For a detox diet to truly work, you need to maintain these three key organs by nourishing your body with the right nutrients. Dr. Oz’s 48-Hour Weekend Cleanse is based upon eating certain “detoxifying” foods that will keep these systems running smoothly. The plan couldn’t be simpler to follow so you’re not always focused on what to eat next. You'll need to prepare and eat the following meals and snacks two days in a row. To get ready for the weekend cleanse, print out the complete cleanse shopping list and make a trip to the supermarket. Get the shopping list here.

Next, you need to make sure that you are properly hydrated. You have probably seen the various studies that have shown how important it is for us to get enough water on a regular basis, and this is even truer if you want to have the best colon cleanse. Drink several glasses of water every day that has been carefully filtered, as this will help to flush out the toxins that are already clinging within your system.
Hi Anne – Thanks for your comments. We understand that not everyone has the same gut issues – some people are seriously backed up and some have the exact opposite problem. Ultimately, we all seek balance within our GI tract – which means normal elimination on a regular basis and depending on our own individual GI situation the route to that “normal” can definitely vary widely. For many folks, a colon cleanse can be a very effective method to achieve GI health and balance. Of course, that doesn’t mean it is ideal for everyone. We will always recommend our products here on our UNI KEY blog as these are the only products we are intimately involved in producing. We don’t negate the fact that there are a number of other effective supplements out there on the market. And, we understand that one probiotic isn’t necessarily the best for everyone. In fact, our team has found Flora-Key to be helpful, but also take other high quality probiotics on occasion as well. However, we will not endorse other products where we can not guarantee quality standards. As a supplement company we write blogs about what we know best, our supplements! We hope you and all of our other readers can understand that and wish you the best in your health journey!
Fennel seed is a carminative herb that helps reduce colic, gas, indigestion, intestinal disorders, nausea, and flatulence,20 while at the same time improving assimilation. It also can help break up kidney stones and uric acid in the tissues and is therefore used in treating gout. Fennel seed will help clear mucus and phlegm from the lungs, and it will also help rid the intestinal tract of mucus. Its tissue cleansing properties also have a cleansing effect on the gallbladder and liver. Fennel is very effective for cancer patients after radiation and chemotherapy. It can even be used to quiet hiccups and effectively reduce or eliminate intestinal gas.
In the colon, water is squeezed out and absorbed from food remnants, leaving behind a mixture of non-digestible fibre, bacteria, bile acids and cells that have been scraped off the intestinal wall. If bowel transit time is too slow, bacteria and fungi proliferate and toxins are reabsorbed. A healthy colon eliminates waste within six to 18 hours after every meal this means having two or three bowel movements a day.
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It is important to increase your water intake while taking Super Colon Cleanse because the product is formulated with psyllium husk powder. If say, you experienced unusual side effects such as loose stool, abdominal pain, or diarrhea, stop taking Super Colon Cleanse immediately and have yourself checked by a doctor. Something more significant could be going on.

Did you know that we are in fact more microbe than we are cells? Our gut contains 100 trillion microorganisms and these little guys play a crucial role in digestive function, protection against infections, nutrient absorption and immune function. Wow! Prebiotics are indigestible fibers that these microbes feed on. Try leeks, onion, garlic, apples, almonds, bananas, sweet potatoes and yams.


Safety Warning Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individual with a known medical condition should consult a physician before using this or any other dietary supplement. Please note: Colon Detox may temporarily cause gasses, stomach cramps, stomach pain, abdominal pain, panic disorder, breathing issues, body or facial allergy, vomiting, stomachache, bloody stools, bloating, sickness (sick), constipation, headaches, nausea, dizziness, rapid heartrate or diarrhea. These possible side effects are rare and vary from one person to another. If for any reason you experience any adverse effects, immediately discontinue use of the product and consult with your doctor. Diabetics should use only under direct medical supervision. Do not use if seal is missing or broken. Keep Out Of Reach of Children and Pets. Zero Tea contains NO laxatives. Potential side effects may include: headache, gas, stomach cramps, bloating, constipation, vomiting, or diarrhea. This product contains caffeine. If you experience any discomfort immediately cease taking. — Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE
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