Let’s think about what this means. You have several pounds of retained waste in your colon if you aren’t eliminating properly. Normally poop is made up of 75 percent water and 25 percent solid waste. The solid waste consists of dead bacteria, indigestible food matter, cholesterol and other fats, cell debris, and inorganic material. It gets its color from bile pigments and broken down blood cells. Bacterial action is responsible for the smell.
Colon cleansing, as well as increased fiber intake and healthy food choices, improves regularity and helps keep your weight under control. Fat is estrogen-based, and if too much is present, becoming pregnant becomes more difficult. A colon that is weighed down by years of buildup can also press on the uterus and surrounding reproductive organs in women, causing strain. Colon cleansing rids the body of many chemicals and toxins that affect the egg and sperm. Many naturopaths recommend that both partners undergo colon cleansing before attempting pregnancy.
What's pizza made of? White flour and cheese. White flour and water is used to make wallpaper paste. And cheese (casein), at one time, was the primary ingredient in Elmer's Glue (thus Elmer's picture on the front). Ergo, when you eat pizza, you're eating wallpaper paste and Elmer's Glue -- a real stick to your "ribs" kind of meal. Is it any wonder it doesn't pass through your colon cleanly and easily?
I have started my journey to a new healthy me starting this past Saturday and let me tell you, today is Monday and already I can feel the difference ; I have more energy, my minor body aches has decreased I can't wait to see my waist line and stomach also make a dramatic change!.....I am saying thank you Teami in advance but however I did take a before pic just to see for myself..
Nature’s Secret 15-Day Weight Loss Cleanse & Flush helps stimulate healthy digestion and supports cleansing of the digestive tract.* The botanicals and fiber in this product may help reduce bloating, clean out the digestive system and help to flatten the appearance of the abdomen.* Once your digestive system is cleansed, absorption of nutrients and energy from food is enhanced, making you feel lighter, more energized and healthier.*
If you want to get more scientific, broccoli and similar vegetables contain a compound known as indole glucosinolates. The stomach digests the compound and converts it into indolocarbazole (ICZ). In turn, ICZ activates the stomach’s hydrocarbon receptors (AHR). The AHR resides in your intestines and regulates gut barrier function and removes environmental contaminants.
Have you ever started a dieting, exercising and living a healthier lifestyle but STILL don't see results in your weight?? One of the best health benefits of colon cleansing is seeing rapid weight loss that occurs naturally. The toxins in the body that prevent you from losing weight easily are now removed by the detox tea and your body can FINALLY lose weight on its' own!
A homemade colon cleanse can help flush out some of the toxins in your body that could be contributing to your discomfort and also offer natural relief from constipation. Just plan a day when you do not need to leave home so that you are able to adjust to the colon cleansing changes in your body and the elimination of waste as you begin the detox and internal cleansing process.
Step one of the best colon cleanse routine will be to either change or rework your diet so that it is more beneficial to your help. Any comprehensive colon cleanse needs to start with a detoxifying diet, allowing you eliminate the foods that place a burden upon your colon, such as those that move more slowly throughout the digestive track. These foods are switched out with other options that are richer in fiber, thus allowing the colon to be more easily cleaned. Some of the fiber-rich foods that you may consider eating as part of your detoxifying diet include:
Next, you need to make sure that you are properly hydrated. You have probably seen the various studies that have shown how important it is for us to get enough water on a regular basis, and this is even truer if you want to have the best colon cleanse. Drink several glasses of water every day that has been carefully filtered, as this will help to flush out the toxins that are already clinging within your system.
It is our belief that no single program works for everyone. Some are more difficult to implement and, therefore, best for highly motivated individuals; a program cannot work if you are unable to stick with it. Others can be too restrictive…and even dangerous, requiring consumption of only one food group or liquid. The bottom line is that you need to find the program that best suits you and your lifestyle.
If you find packaged instant oatmeal boring, turn to some of the many creative oatmeal recipes out there! This recipe for Elvis oatmeal will satisfy your morning sweet tooth. Or switch things up with savory cheddar and fried-egg oatmeal. As you prepare your oatmeal, start with the whole-grain type, such as old-fashioned or steel-cut oats. They take longer to cook but provide more fiber.
It should be noted that the medical community probably has more trouble with the concept of detoxing than with any other aspect of alternative health and is frequently attacking it. Back in 2009, for example, a report by Voice of Young Science blasted detoxing and found it to be largely nonsense. But in fact, as I explained at the time, the report, was itself largely nonsense. The researchers chose the widest definition possible for detoxing including detox shampoos and spa therapies in their analysis, and they used very little science to back their claims--mostly personal opinion. The one valid point they did make is that the word "detox" has become so widely used that it has lost much of its meaning. That is true, and that's why I always clarify what kind of detoxing I'm referring to such as: Comparison of colon-cleansing methods in preparation for colonoscopy