THIRD PARTY TESTED. At BioSchwartz, quality, safety and efficacy are of utmost importance. After our supplements are manufactured, labeled and sealed, we take things a step further by enlisting 3rd party, independent labs to test once again for purity and potency. These labs further analyze our completed products to ensure and verify that the ingredients in our products are pure, safe and in the appropriate amounts as listed on our labels.
Colon cleansing, as well as increased fiber intake and healthy food choices, improves regularity and helps keep your weight under control. Fat is estrogen-based, and if too much is present, becoming pregnant becomes more difficult. A colon that is weighed down by years of buildup can also press on the uterus and surrounding reproductive organs in women, causing strain. Colon cleansing rids the body of many chemicals and toxins that affect the egg and sperm. Many naturopaths recommend that both partners undergo colon cleansing before attempting pregnancy.
To be sure, I've also read numerous emails from doctors who write into the Baseline of Health Foundation and say, "I've been doing colonoscopies for years, and I've never seen this mythical fecal matter." But think about this for a moment. What is every patient required to do the night before they get their colonoscopy? They are forced to drink a literal gallon of purgative to blow every last trace of fecal matter out of their colons. So doctors do not see large amounts of fecal matter, they see only the damage that fecal matter has left behind -- prolapsed colons, polyps, and diverticular disease for starters.

Probiotic foods are fermented foods that contain beneficial bacteria. They tend to have a slightly (or intense) sour taste and are also known for helping to curb cravings! Try sauerkraut, kimchi, natural yogurt and kefir! These foods help populate the gut with more good bacteria, giving our gut a stronger fighting power and ability to function well. It's also a good idea to take a probiotic supplement. Switch up the brand (and strains of bacteria) from time to time to give your body a variety of bacteria.
A colonic is a type of enema that injects large amounts of water, under controlled pressure, through the rectum and high into the colon for cleansing purposes. Some treatments add ingredients to the water, such as peroxide, herbs, or coffee, to bolster the cleansing action. Think of the colonic as a powered enema--it still only captures loose fecal matter, but goes higher into the colon and is more thorough.
Apple cider vinegar has antioxidant and antibiotic properties that are quite beneficial for a healthy gut and colon (11). The antibiotic property of apple cider vinegar is due to the presence of a bacterium called acetobacter in it, which aids digestion and proper functioning of your gut. The acidic nature of apple cider vinegar increases the acid level in your stomach, eliminates toxins, and helps you lose weight (12).
Just a note to tell you that I found Ms. Galivan’s comments truly offensive and misleading. Clearly, she knows nothing about UNI KEY nor the mission of the founder who is a stage IV cancer survivor. I hope this poster is aware that there is a free of charge FB page in which expert advice is generously given on a variety of non-UNI KEY product issues and concerns. NOBODY in the business offers this type of service. I think Galivan’s comments were very out of line. What good is identifying an issue without providing the solution, for heaven’s sake? As a nutritional professional myself, I would never recommend a product with 50 billion CFUs which is a recipe for constipation if ever there was one. In addition, I would never have the gall to post the name of a competing product on UNI KEY’s site, either. How rude and spiteful.
I know exactly what you mean about feeling “cleaner.” I don’t know if it’s a mental thing or if it’s physical — but there is definitely this sense of cleansed. 🙂 I am definitely looking forward to my next session. Every six months actually sounds like a good idea. I am so glad to know someone else that has actually done this and has something great to say! So far I’ve just been getting a lot of raised eyebrows. 😉
Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
But constipation is a severe problem in the developed world. According to a 2007 study published in Alimentary Pharmacology & Therapeutics, the incidence of chronic constipation in the United States is just over 17 percent, or well over 50 million people.10 With a bowel movement once every five days (towards the low end definition of constipation), you're talking about 10 pounds of fecal matter stored in the colon -- at once every seven days it's 14 pounds. And statistically, we're still talking about several million people. So, my statement that 10--20 pounds is not as unusual as you might think, holds up…again, mathematically speaking. And let's keep in mind, these numbers assume that 100% of this stored fecal matter is evacuated from your bowels during your once a week movements -- a questionable assumption at best. As for the 65 pounds, I did say that has been reported "only in exceptional cases." The simple mathematical truth is that the concept of people storing pounds of fecal matter is not "false, false, false" as Dr. Carroll asserts; It's mathematically "true, true, true!"

Colonics do work to flush loose waste and sediment from rectum and large intestine, but they have several drawbacks. They can actually weaken bowel muscles over time. Colonics don't draw toxins from bowel pockets or from tissue. They do, however, flush all bacteria out--the good as well as the bad. Colonics can also disrupt natural pH (acid/alkaline) balance) in the large intestine. Finally, depending on the skill of your therapist, you run the risk (low) that some water retained in the equipment from another patient's previous use may be injected into your colon. Yech! Should You Clean Out Your Colon?


There is an old saying that “death begins in the colon.” This is an oversimplification, to be sure, but more accurate than not. In fact, the road to health begins with colon detoxing—pretty much no matter what the disease or problem. Unfortunately, most people confine their understanding of the colon detox to its effect on fecal matter. And while it is true that cleansing programs do draw old fecal matter out of the colon, limiting the discussion to this misses the big picture.

And as if that were not enough, it has been estimated by some health experts that as many as 80 percent of Americans are afflicted with intestinal parasites. Many in the medical community would dispute this number, calling it far too high, and if you limit your discussion of parasites to things such as tapeworms and Chinese liver flukes, they are correct. But as soon as you open up to the true nature of the problem and include the lesser known, but far more prevalent, parasites such as Fasciolopsis buskii, the 80 percent figure begins to fall into line. And if you include pathogenic E. coli and Candida yeast overgrowths, then the 80 percent figure is decidedly conservative. Remember, the functional definition of a parasite is an organism that lives in or on another organism (its host) and benefits by deriving nutrients at the host's expense.
As for exorcising dietary demons, any ‘evidence’ is likely to be psychosomatic. The head of Flinders University’s department of human physiology, Professor Simon Brookes, doesn’t dispute that some patients do feel lighter, or cleansed after a good ol’ rinse, but he pins it on a placebo effect. “…there is absolutely no medical evidence that it carries any benefits at all,” says Prof Brookes.

Most importantly however, a colon cleanse can kick-start your weight loss. As foods that lack fiber move through your digestive system much slower than those with high fiber content do, it can produce excess mucous that sticks to the insides of your intestinal walls, weighing down the tract with pounds of decaying matter. Sounds horrible right? Well the best colon cleanse helps to get rid of all that and colon cleansers can help people to lose anywhere up to twenty pounds throughout the course of a month. Remember that the average human colon can hold anywhere up to eight meals before digestion starts to kick in.
The other claim sometimes made about herbal laxatives is that you become dependent on them to have a bowel movement. The evidence does not bear that out. Millions of people who did not have regular bowel movements before using colon cleansing products, have gone on natural colon cleansers, stayed on them for a number of months to build up colon function, and then weaned themselves off. The net result is that their colons are stronger and working better than before they started on the colon cleansing program. The trick is to wean yourself off, not stop abruptly. Just think how sensitive your colon is. Sometimes just taking a trip is enough to make you constipated. Your colon doesn't like abrupt changes.

Aside from juice or vegetable-rich diets, there are other foods that are often included within a colon cleanse diet Whole grains are a good way to bulk up internal waste and help move it out of the system in a quick and efficient manner. This includes brown rice, sprouted wheat, and grains such as amaranth and quinoa that are easy to digest yet provide essential energy. It’s recommended when on a colon cleanse diet to stay away from excessive spices or too many ingredients. Raw, whole foods tend to be the best way to go for purifying and detoxifying your system.
The other claim sometimes made about herbal laxatives is that you become dependent on them to have a bowel movement. The evidence does not bear that out. Millions of people who did not have regular bowel movements before using colon cleansing products, have gone on natural colon cleansers, stayed on them for a number of months to build up colon function, and then weaned themselves off. The net result is that their colons are stronger and working better than before they started on the colon cleansing program. The trick is to wean yourself off, not stop abruptly. Just think how sensitive your colon is. Sometimes just taking a trip is enough to make you constipated. Your colon doesn't like abrupt changes.
These tiny power seeds are the perfect gut cleansers. When soaked in water for a few minutes they plump up and turn into a jello-like substance. They help flush out the stomach and especially great for those prone to constipation. They also contain anti-inflammatory omega 3 fatty acids which your body will thank you for! You can simply add a spoon of chia seeds to a glass of water and drink it down, or make a pudding using nut milk and some cacao, or add it to your smoothies, morning porridge or sprinkle them on salads!
I know several people who SWEAR by these treatments (some like the water ones, some like the juice/smoothie-only cleanses.) They participate more frequently, though, seeking a cleanse with the change of seasons. The only reason to really avoid it is if you have a suppressed immune system to begin with, which is not a problem for you! Congratulations for being brave enough to write about the experience. I didn’t find it it to be very “gross” at all, but then again, I may have a high threshold for bodily functions.
Note: herbal laxatives can cause temporary staining of the lining of the large intestine, a condition doctors have labeled melanosis coli -- which produces no other symptoms or problems and goes away in time. At one time, doctors used to freak out when they saw it during a colonoscopy. Now, since so many people use herbal laxatives, they don't even mention it when they see it.
It also uses more neurotransmitters to digest and process this junk food, leading to an imbalance in your “feel good” hormones, if not a deficiency. When you are under stress, these hormones are signaled by the brain to “speed up” and this chemical surge causes everything from anxiety, insomnia, trouble swallowing, and the “butterflies” in your stomach, to diarrhea, cramping, and neurotransmitter deficiencies.

Flax seed and oats top the list of foods highest in both soluble and insoluble fibre. One tablespoon of ground flax seed contains four to six grams of fibre. Other foods high in soluble fibre include beans, peas, rice, barley, citrus, strawberry and apples. Foods high in insoluble fibre include whole wheat, rye, brown rice, barley, cabbage, beets, carrots, brussels sprouts, turnips, cauliflower and apple (with skin).

I have had Crohn's disease for almost 40 years. For the last decade it's been fairly well controlled re: gastric symptoms via diet and low-dose naltrexone (LDN) -- though my immune system problems are not. After two surgeries long ago I'm missing a good-sized chunk of my small intestine. As I have a short bowel I have AT LEAST two bowels movements a day, very often three, sometimes four (usually not diarrhea). My colon has not been involved in the disease.


A typical colon cleanse involves dietary modification and the use of an herbal supplement. Most cleanse plans last 10 or more days. During the cleanse, a dieter eats small amounts of fruits and vegetables and avoids all processed foods. Taking psyllium husk or bentonite clay helps you move waste through your colon, increasing the frequency of your bowel movements.
Fennel seed is a carminative herb that helps reduce colic, gas, indigestion, intestinal disorders, nausea, and flatulence,20 while at the same time improving assimilation. It also can help break up kidney stones and uric acid in the tissues and is therefore used in treating gout. Fennel seed will help clear mucus and phlegm from the lungs, and it will also help rid the intestinal tract of mucus. Its tissue cleansing properties also have a cleansing effect on the gallbladder and liver. Fennel is very effective for cancer patients after radiation and chemotherapy. It can even be used to quiet hiccups and effectively reduce or eliminate intestinal gas.
What if you you don't have a Gallbladder any more, can you use this colon cleanse. I have had severe Candida for over 15 years now and I am having a difficult time getting it under total control even though I have changed my diet drastically and I use various herbal medicine to help. One of my biggest problem is constipation and I also have Chiari Malformation which I am told by my neurologist not to push because I can get massive headaches which I have proven and I can also push my brain out.
There are lots of herbal supplements on the market that can be used to support a gut cleanse, but there are also great 'everyday' herbs you can add to your food that will help support cleansing of the gut. Try fennel seeds, which aid in elimination of mucus buildup and relieves gas. Peppermint is soothing for any digestive upset and helps alleviate bloating. Oregano has both anti-viral and anti-fungal properties. If you suspect you may have an overgrowth of yeast or fungus (a common issue!) it's important to address it by including some herbs to your gut-cleansing plan.
I recommend a summer and winter liver and blood cleaning and a fall and spring intestinal cleansing combined with a heavy metal detox. Alternating these cleansing programs promotes optimal wellness and vitality throughout the entire body, plus offsets disease and signs of aging. If it helps get you in the mood, think of these as seasonal cleanses: summer, spring, winter, and fall.
Also, I suffer from a inherited condition that is called Peutz Jeghers syndrome which caused polyps to grow and they were removed by surgery about 30 years ago. I think it caused intestinal adhesion because it can take a long time to see watery stool after taking epsom salts when i did a liver flush (Moritz, haven’t done yours or any others yet as it did go well with this Moritz flush) I had to take pretty much of the epsom salts and that made me feel ill.
Supplementation with Garcinia cambogia (Malabar tamarind) suppresses your appetite and increases your metabolism. This is mainly due to the presence of a compound called Hydroxycitric Acid (HCA). HCA has natural fat burning properties, which can help you shed the extra pounds. Garcinia cambogia not only helps to flush out all the toxins from your body but also prevents constipation and is good for your mental health as well (1), (2).
In truth, there are very few reported complaints about herbal laxatives when properly used. Problems occur when people dramatically overdose on such products, or more significantly, when manufacturers promote them for inappropriate uses.  For example, several years ago, there was an incident in which a healthy young woman in her 30's used a "dieter's tea" product (a senna based drink) to lose weight. She died for no apparent reason, and the doctor's said it must have been the senna in the tea.
The colon is an intricate part of the large intestine. Also called the large bowel, your large intestine connects the small intestine to the anus. The four major components of the large intestine are the cecum, colon, rectum, and anal canal. The colon is tubular shaped and connects the cecum to the rectum. It has several layers of muscle and fat with a mucous membrane as its inner lining. The “U” shaped colon subdivides into four sections—the ascending colon, transverse colon, descending colon, and sigmoid colon. On average, the colon is around five feet long in adults and takes up the majority of space inside the abdominal cavity.
By eliminating the unnecessary waste that has started to build up within your colon, you should be able to prevent harmful toxins from being absorbed into your body, reducing your chances of illness and improving your energy, health, and even your ability to lose weight. Many doctors, nutritionists, and health professionals praise the benefits that a regular colon cleanse can give to their patients and clients, and if you feel that you cannot complete a step-by-step program yourself, getting some easy to swallow colon cleansers capsules is a great way to improve the health of your colon quickly and effectively, without any of the excess effort. Like anything else on the market today, there are various options to choose from, however we recommend using ‘NaturalCleansePlus’ if you are looking for the best colon cleanse pill, as it has been tried and tested, and is proven to get the job done well.
Many people with similar conditions have found a colon corrective type formula helpful. You may have to start with one capsule a day the first day, two the next, three the next, and so on until you find the right dosage. Some people have had to go as high as 18 capsules a day or more – depending on whose formula you use. Once you find a dosage that works, you can continue on it for several weeks as needed to help strengthen the bowel, and then slowly start backing it down by one capsule every week or so until you find the minimum dosage, if any, that you need to maintain regularity. Do not stop suddenly, or constipation is likely to result. Corrective formulas can often help the bowel come back to life, but you need to wean off them. Intestinal tracts do not like sudden changes.
Step one of the best colon cleanse routine will be to either change or rework your diet so that it is more beneficial to your help. Any comprehensive colon cleanse needs to start with a detoxifying diet, allowing you eliminate the foods that place a burden upon your colon, such as those that move more slowly throughout the digestive track. These foods are switched out with other options that are richer in fiber, thus allowing the colon to be more easily cleaned. Some of the fiber-rich foods that you may consider eating as part of your detoxifying diet include:
And as if that were not enough, it has been estimated by some health experts that as many as 80 percent of Americans are afflicted with intestinal parasites. Many in the medical community would dispute this number, calling it far too high, and if you limit your discussion of parasites to things such as tapeworms and Chinese liver flukes, they are correct. But as soon as you open up to the true nature of the problem and include the lesser known, but far more prevalent, parasites such as Fasciolopsis buskii, the 80 percent figure begins to fall into line. And if you include pathogenic E. coli and Candida yeast overgrowths, then the 80 percent figure is decidedly conservative. Remember, the functional definition of a parasite is an organism that lives in or on another organism (its host) and benefits by deriving nutrients at the host's expense.
The colon is an intricate part of the large intestine. Also called the large bowel, your large intestine connects the small intestine to the anus. The four major components of the large intestine are the cecum, colon, rectum, and anal canal. The colon is tubular shaped and connects the cecum to the rectum. It has several layers of muscle and fat with a mucous membrane as its inner lining. The “U” shaped colon subdivides into four sections—the ascending colon, transverse colon, descending colon, and sigmoid colon. On average, the colon is around five feet long in adults and takes up the majority of space inside the abdominal cavity.
Arise and shine products are extremely comprehensive. One must read the book to learn how to use them. The name of the book is "cleanse and purify thyself". I've done the colon detox and it's a lot of work but WOW. I don't think there is a more comprehensive detox on the planet. It's extremely serious. I lived in my kitchen by my juicer Lol or had to bring cases with my juices and herbs and psyllium/clay mixtures. Another way to clean your colon is to drink your own urine every morning. I know that sounds craaaaaaaaazy. But it's amazing. I did it for a year. I had to read a book from india on it first tho b4 I was convinced. It bonkers incredible. Gives you the runs at first, but then incredible energy and all around awesomeness. Good luck
The real solution to this lies in your microbiome – the colonies of healthy bacteria that protect your health. These good bacteria in your intestines produce neurotransmitters you can use to optimize your digestion and your moods. There are trillions of bacterial cells in your microbiome, but only billions of cells that make up your body. You are outnumbered by the bacteria and other microorganisms that live inside you.

Diseases of the digestive system have reached an all-time high in the United States and are still on the rise. In 1985, 60--70 million Americans were affected by digestive disorders.2 Today, it's over 100 million. In fact, digestive diseases are among the leading causes of doctor visits, hospitalizations, and disability in the United States each year. These conditions span a wide spectrum of disorders that affect the gastrointestinal (GI) tract, liver, gallbladder, and pancreas, as well as obesity and other nutrition-related disorders. In 2004, more than 35 percent of all emergency and outpatient hospital visits--some 100 million, as already mentioned--were associated with a diagnosis of a digestive disease.3 The number two cancer among men and women combined is colorectal cancer, trailing only lung cancer. The incidence of diverticulosis has increased dramatically from just 10 percent of the adult population over the age of 45 who had this disease in 1952 to an astounding "Just about everyone who reaches age 90 has many diverticula" according to the latest home edition of the Merck Manual. 4 In other words, according to the latest medical studies, virtually all American adults will eventually have diverticulosis of the large intestine if they live long enough.


While the Super Colon Cleanse has a lot to offer, some consumers say that the product is no different from an ordinary laxative. Others say that although there were noticeable improvements in bowel movement, the product was not as effective in elimination as other products. It’s also worth noting that the Super Colon Cleanse has no clear money back guarantee or policy on return purchases.
The colon is an intricate part of the large intestine. Also called the large bowel, your large intestine connects the small intestine to the anus. The four major components of the large intestine are the cecum, colon, rectum, and anal canal. The colon is tubular shaped and connects the cecum to the rectum. It has several layers of muscle and fat with a mucous membrane as its inner lining. The “U” shaped colon subdivides into four sections—the ascending colon, transverse colon, descending colon, and sigmoid colon. On average, the colon is around five feet long in adults and takes up the majority of space inside the abdominal cavity.[1]
PROUDLY MADE IN USA. Our Colon Detox for weight loss and occasional constipation relief is manufactured in the USA. We establish stringent quality control standards in our manufacturing facility and manufacture all our supplements to exceed expectations set by cGMP (Current Good Manufacturing Practices). Being a Professional Grade Supplement Company means that we use only natural and high-grade raw ingredients, which are routinely tested for purity and quality.
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