In the colon, water is squeezed out and absorbed from food remnants, leaving behind a mixture of non-digestible fibre, bacteria, bile acids and cells that have been scraped off the intestinal wall. If bowel transit time is too slow, bacteria and fungi proliferate and toxins are reabsorbed. A healthy colon eliminates waste within six to 18 hours after every meal this means having two or three bowel movements a day.
These toxins have been stuck in your internal organs for YEARS, preventing you from looking and feeling your best. The process is simple. You must remove these toxins in order for the body to properly function, digest your food and get rid of your waste naturally. The tea colon cleanse program is able to help you achieve this by simply drinking a cup of tea every night.

If any of these symptoms occur, stop your cleanse immediately and see your doctor. These symptoms have the risk of leading to heart failure and digestive damage if the cleanse is continued. An enema or colon cleanse used occasionally poses little risk for a healthy individual. But overuse can quickly lead to chronic constipation or even bowel injury.
I know several people who SWEAR by these treatments (some like the water ones, some like the juice/smoothie-only cleanses.) They participate more frequently, though, seeking a cleanse with the change of seasons. The only reason to really avoid it is if you have a suppressed immune system to begin with, which is not a problem for you! Congratulations for being brave enough to write about the experience. I didn’t find it it to be very “gross” at all, but then again, I may have a high threshold for bodily functions.
If you want to get more scientific, broccoli and similar vegetables contain a compound known as indole glucosinolates. The stomach digests the compound and converts it into indolocarbazole (ICZ). In turn, ICZ activates the stomach’s hydrocarbon receptors (AHR). The AHR resides in your intestines and regulates gut barrier function and removes environmental contaminants.

Notice: This product contains Cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
Fresh ginger Root has a long history of use in herbal medicine. Specifically, in this formula, it is used for its ability to help control temporary nausea,18, fn] Yekta ZP1, Ebrahimi SM, Hosseini M, Nasrabadi AN, et al. "Ginger as a miracle against chemotherapy-induced vomiting." Iran J Nurs Midwifery Res. 2012 Jul;17(5):325-9. http://www.ncbi.nlm.nih.gov/pubmed/23853643 which makes it useful when stimulating intestinal activating and in liver cleansing programs as well as in morning sickness during pregnancy. Ginger root is also a strong COX 2 inhibitor, which means it can help reduce inflammation in the intestinal tract. As a side note, in the Far East and India, ginger root is renowned for its aphrodisiac properties.

Because your colon processes food waste, it is constantly bombarded by toxins. These may include pesticides from non-organic foods, toxins found in processed meats, or even environmental pollutants in the air and water. Left unchecked, these may accumulate and contribute to unwanted colon issues. Colon cleansing is one of the best ways to encourage your body's internal detoxification processes and eliminate harmful organisms.
A number of studies suggest that psyllium may also be effective in lowering cholesterol,28 promoting weight loss (it makes you feel full), and aiding in the relief of numerous other conditions. For example: studies have shown that psyllium can significantly decrease serum glucose and glycosylated hemoglobin in diabetic outpatients.29 (Note: Psyllium can make tetracycline antibiotics less effective, so consult your doctor for guidance before using psyllium while on a regimen of antibiotics.)

The colon plays a vital role in how your body processes food. As your digestive system breaks down the food you eat, it enters into the colon in a mostly liquid state. The colon performs two significant roles at this stage of the digestive process. First, bacteria in your colon break down the food further. Second, it absorbs additional nutrients and liquid. Leftover food waste is then turned into feces and stored in the descending colon until it is ready to be expelled from the body.

Your intestinal tract is the source of all nutrient access to your body. If it isn't working properly, you have two major problems. First, you have a hard time digesting food--breaking it down sufficiently so that your body can use it. And then, even if you can digest it properly, if the intestinal wall is covered with hardened mucous and/or colonies of hostile bacteria, you'll end up absorbing only a fraction of the nutritional value of the food you eat. Natural Colon Cleansing: Is It Necessary?
A healthy colon is the center of a healthy, happy life. The colon is a workhorse for your digestive system and helps absorb the nutrients your body needs. Unfortunately, with all the good your colon does, it also gets hit with the brunt of toxins and harmful organisms your body takes in. Fortunately, if you want to keep your colon clean and healthy, there are many options available to you. First and foremost, eating more fruits and vegetables and sticking to the right diet plan will have exponential benefits. Performing an organic colon cleanse will take your colon health even further and help prevent toxic buildup.
Licorice root stimulates the production of digestive fluids and bile, soothes ulcers, helps reduce intestinal inflammation, and supports the healthy function of the kidneys, liver and bladder. Its action in soothing ulcers is unique. Rather than inhibiting the release of acid, licorice stimulates the normal defense mechanisms that prevent ulcer formation in the first place. Specifically, licorice improves both the quality and quantity of the protective substances that line the intestinal tract; increases the life span of intestinal cells; and improves blood supply to the intestinal lining.40
Another way to distinguish between a colon cleanse diet and Colon Health and some other types of detox diets is what you are not allowed to have. It’s generally advised to shy away from dairy products, refined sugars of any sort, alcohol, caffeine, nicotine, or anything else that is less than pure, whole, raw foods. This should be accompanied by plenty of water. Dehydration is often a major factor in how well the colon functions, because without adequate moisture, food or waste products may be more likely to cling to the colon walls, rather than passing through.
Because your colon processes food waste, it is constantly bombarded by toxins. These may include pesticides from non-organic foods, toxins found in processed meats, or even environmental pollutants in the air and water. Left unchecked, these may accumulate and contribute to unwanted colon issues. Colon cleansing is one of the best ways to encourage your body's internal detoxification processes and eliminate harmful organisms.
I just experienced my first colonic.. Let’s just say my experience was almost as you described except towards the end.. I started cramping and had the extreme urge to push.. I had to request for the technician to stop the process. . And ran like holy hell bathroom. . During my purge. . I prayed to porcelain gods to see me thru. And vowed never again to do this.. 10 flushes later and gum.. I vacated the bathroom to hear the hysterical laughter of my friends. . Apparently I prayed very loud. After another 5 minutes I started to feel better. Enduring an hour train ride home (why did I pick a center in Washington heights.) Upon reaching home, I called the center to book another appointment! ! I definitely am going back.. And yes I feel 10 pounds lighter!
In 1998, the FDA reclassified several herbal laxatives including senna, aloe, and cascara sagrada as category III, meaning they required further research. Research for senna proceeded, but no results or comments were forwarded to the FDA for aloe or cascara sagrada. As a result, in 2002, senna was once again listed as category I (approved for over-the-counter use), but aloe and cascara sagrada, despite hundreds of years of history and being driven by similar anthraquinones, are now listed as category II (insufficient data).14
And as if that were not enough, it has been estimated by some health experts that as many as 80 percent of Americans are afflicted with intestinal parasites. Many in the medical community would dispute this number, calling it far too high, and if you limit your discussion of parasites to things such as tapeworms and Chinese liver flukes, they are correct. But as soon as you open up to the true nature of the problem and include the lesser known, but far more prevalent, parasites such as Fasciolopsis buskii, the 80 percent figure begins to fall into line. And if you include pathogenic E. coli and Candida yeast overgrowths, then the 80 percent figure is decidedly conservative. Remember, the functional definition of a parasite is an organism that lives in or on another organism (its host) and benefits by deriving nutrients at the host's expense.

If you like the idea of "cleansing" your body, and of course, doing so safely, you need look no further than the produce and bulk food aisles of your local grocery store. Part of why so many people are plagued with a bloated, constipated feeling, the very feeling that leads them to consider colon cleansing, is a poor diet. Without proper nutrients, natural whole foods, and plenty of fiber and water, the digestive tract doesn't function optimally. 


Did you know that we are in fact more microbe than we are cells? Our gut contains 100 trillion microorganisms and these little guys play a crucial role in digestive function, protection against infections, nutrient absorption and immune function. Wow! Prebiotics are indigestible fibers that these microbes feed on. Try leeks, onion, garlic, apples, almonds, bananas, sweet potatoes and yams.

Mass censorship of conservatives and libertarians is exploding. You’ve already seen this with the demonetization and ultimate purge of Infowars and other alternative media outlets by mega-corporations working in tangent to stifle competition. But you are important in this fight. Your voice is important. Your free thought is important. Make no mistake, you are just as important as anyone in the Anti-American establishment.
Modern research has found that Terminalia has a strong effect against the herpes simplex virus HSV,23 and exhibits strong cardio tonic properties. It also has antioxidant components, which indicates it can increase the life of tissues. Yet another study shows the anti-tumor activity of Terminalia and another study shows that it has considerable effect in inhibiting the HIV virus which ultimately results in AIDS.24 And it can help control diabetes.25

Hello, I empathize with your concerns re. 14 yr. old daughter.I am an RN in Alternative Medicine,clinical nutritionist and specialized Kinesiologist in private practice for 30 yrs. lectured, taught, been published, and honored by various societies. Get her off all sugars firstly, they are the worst items for the body and can cause insulin resistance. No artificial sweetners or processed foods or high carb foods. She probably has sugar cravings, and there is something to prevent that.Lack of energy can be due to thyroid, not good to use synthetic thyroid meds, low iron, adrenal exhaustion, and certain mineral depletions,imbalance in hormones, but also, the poor condition of her body, can result in missed menses Body can not deal with this natural function in this state. Limit fruits to lo glycemic 3 times a week, good food but too much natural sugar, no processed foods, fresh veg. and clean protein. Cannot give information relative to what could help her or cleansing wise in email, but if you wish,phone to talk. I muscle test for any deficiencies or organ imbalance, allergies, structural components, and exactly which product where to get and how much,how long 530 544 8557. This is all non invasive and done through kinesiology. Have 12000 hours with those on the cutting edge nationally and internationally. Dorothy
One of the little known aspects of the digestive system is the fact that it acts as the guardian of your body. The digestive tract is the place where the outside world meets the inner world of your bodily functions. Imagine this for a moment. You pick up a piece of food and place it in your mouth, and as it digests it moves through your whole body. Your digestive system is totally responsible for deciding whether or not that piece of food is safe.

Senna Leaf (20% Extract) 285 mg Cascara Sagrada Bark (10% Extract) 300 mg Psyllium Husk Powder 300 mg Flaxseed Powder 100 mg Aloe Vera Gel (Powder / 200:1 Concentrate) (leaf) 50 mg Licorice Root (10% extract) 50 mg Medium Chain Triglycerides Oil 14 mg Other ingredients: Gelatin (bovine), rice powder, vegetable magnesium stearate, and silicon dioxide.

Cayenne fruit, the potent, hot fruit of cayenne, has been used as medicine for centuries. Cayenne is helpful for various conditions of the gastrointestinal tract, including temporary constipation (by stimulating peristalsis and speeding up orocecal transit time19), stomach aches, cramping, and gas. Cayenne is also extremely beneficial for the circulatory system, helping to improve the elasticity of the walls of both the arterial and venous systems, maintaining normal blood platelet function, and working to help maintain normal blood pressure. And finally, cayenne is used in many herbal formulas as a "driver" -- to "push" the other herbs in the formula into the bloodstream more quickly.
Hi Betty, We appreciate your feedback and have consulted with a number of health experts and supplement industry experts on this issue. There is a lot of confusion and misunderstanding about magnesium stearate which is an innocuous excipient used so that the capsules don’t stick in the production process. There are minuscule amounts in the product which have never been definitively proven to be toxic.
Colon cleanse proponents attribute a variety of health problems to poor colon health. They claim that eating unhealthy foods causes toxins and fat to stick to the walls of your intestines, causing weight gain and poor health. Eating foods with preservatives, additives, artificial dyes, sweeteners and fats causes your colon to build up toxins. The purpose of a colon cleanse is to sweep away these toxic chemicals and eliminate waste to help you lose weight.
Seeds and nuts are nutritious and help keep you energized throughout the day. They are high in fiber, vitamin E, protein, zinc and other nutrients your body needs to maintain your colon. Some of the best nuts include almonds, Brazil nuts, cashews, pistachios, walnuts, and hazelnuts. Great seed options include hemp, pumpkin, sunflower, chia, and flax seeds.
I have suffered with IBS for approximately 20 years, I’ve managed it through diet and cutting down on alcahol and spicy foods. In the past few years I’ve been treated for Diverticulitus (3 times) and just finished medication. II’ve undergone all the tests going and I’m keen to learn more about how to keep your bowel healthy, so any information will be apprciated.

For many people with colon related issues, like irritable bowel syndrome and celiac disease, gluten wreaks havoc on the digestive system. Even if you don’t have one of these conditions, gluten may still contribute to inflation in your gut and colon. If you don’t want to cut out all grains from your diet, there are some great gluten-free alternatives like quinoa that also contain fiber and colon-friendly nutrients.
All the toxins that you eat, drink, breathe, and absorb through your skin end up processed by your gastrointestinal system, kidneys, and liver. If they're not forced from your organs as quickly as possible, they can wreak havoc on your body's systems. By releasing stagnant body waste, you reduce the causes and the risk of polyps, cysts and cancerous growths in your colon and gastrointestinal tract.
Safety Warning — Zero Tea contains NO laxatives. Potential side effects may include: headache, gas, stomach cramps, bloating, constipation, vomiting, or diarrhea. This product contains caffeine. If you experience any discomfort immediately cease taking. The magnesium inthis produce is intended to be an oxygen delivery mechanism for the purpose of colon cleansing and general colon health. this product is not intended to be used as a magnesium supplement. If you have cardiac history or kidney disease, please consult your physician before using magnesium products. Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individual with a known medical condition should consult a physician before using this or any other dietary supplement. Please note: Colon Detox may temporarily cause gasses, stomach cramps, stomach pain, abdominal pain, panic disorder, breathing issues, body or facial allergy, vomiting, stomachache, bloody stools, bloating, sickness (sick), constipation, headaches, nausea, dizziness, rapid heartrate or diarrhea. These possible side effects are rare and vary from one person to another. If for any reason you experience any adverse effects, immediately discontinue use of the product and consult with your doctor. Diabetics should use only under direct medical supervision. Do not use if seal is missing or broken. Keep Out Of Reach of Children and Pets. Before taking this or any supplement, customers should consult with their doctor or health practitioner, especially with pre-existing conditions. Do not repeat cleansing program for at least 6-8 weeks. Do not use if seal is missing or broken.

The colon cleanse program is not all roses and sunshine; you may experience some gas and bloating. But think about it for a moment. If you were to start a car that had been sitting idle in the garage for years, you wouldn't expect it to start right up. You might have to crank it over several times. It might blow some smoke and backfire several times, maybe even shoot some flames out the tail pipe -- but then settle down and begin to purr.
Nature’s Secret 15-Day Weight Loss Cleanse & Flush helps stimulate healthy digestion and supports cleansing of the digestive tract.* The botanicals and fiber in this product may help reduce bloating, clean out the digestive system and help to flatten the appearance of the abdomen.* Once your digestive system is cleansed, absorption of nutrients and energy from food is enhanced, making you feel lighter, more energized and healthier.*

I get colonics every six months. I usually do them in three sessions increments. I love them. I have heard over doing them van be bad as they do flush out good bacteria but I think doing them as part of a spring cleaning and cleanse is very beneficial. I would highly recommend them. You just reminded me that it’s time for me to schedule my series. I’m glad you tried it. I’ve never done it for weight loss so I have never actually weighed myself. I will have to try it. I do feel like I have more energy and almost cleaner. If you can even feel that! Ha! Thanks for sharing!
Consider that a sluggish bowel can retain pounds of old toxic fecal matter (2--3 pounds is common, 10--20 pounds is not as unusual as you might think, and up to 65 pounds has actually been reported in exceptional cases). Often, the real cause behind sickness and disease is this retention and reabsorption of built-up toxic waste. Now, there are a number of skeptics such as Dr. Robert Carrol of the Skeptic's Dictionary who have a problem with the assertion that a sluggish bowel can retain old fecal matter. With great finality, Dr. Carrol proclaims, "The idea that our bowels are retaining pounds or tens of pounds of 'toxic and poisonous fecal matter' is false, false, false."8
Processed foods typically contain a long list of additives and chemicals used to prolong shelf life and add texture or flavor. Avoid these whenever possible. Increasingly, additives, like emulsifiers, in processed foods have been linked to colon cancer and can cause constipation.[10] The best way to avoid these additives, and other harmful chemicals, is buying certified organic foods that are raw or minimally processed.
Like the open system, the closed system comes with the creature comfort of a massage table. The major differences with the closed system are that the procedure is totally controlled by a therapist, the tube is significantly larger (about the width of a 50 cent coin), and rather than a set amount of water, the therapist continues to pump water into the bowel until you indicate you can’t take in any more, which James says tends to be at about 40 litres.

And as if that were not enough, it has been estimated by some health experts that as many as 80 percent of Americans are afflicted with intestinal parasites. Many in the medical community would dispute this number, calling it far too high, and if you limit your discussion of parasites to things such as tapeworms and Chinese liver flukes, they are correct. But as soon as you open up to the true nature of the problem and include the lesser known, but far more prevalent, parasites such as Fasciolopsis buskii, the 80 percent figure begins to fall into line. And if you include pathogenic E. coli and Candida yeast overgrowths, then the 80 percent figure is decidedly conservative. Remember, the functional definition of a parasite is an organism that lives in or on another organism (its host) and benefits by deriving nutrients at the host's expense.


The colon plays a vital role in how your body processes food. As your digestive system breaks down the food you eat, it enters into the colon in a mostly liquid state. The colon performs two significant roles at this stage of the digestive process. First, bacteria in your colon break down the food further. Second, it absorbs additional nutrients and liquid. Leftover food waste is then turned into feces and stored in the descending colon until it is ready to be expelled from the body.[2]
Each of these is unique, and each requires a different protocol. And they have nothing in common with "detox shampoos" and "detox water," which are, in fact, nonsensical. Then again, can't this same criticism be leveled at the medical community? Consider the term "evidence based medicine," which the medical community loves to claim as its defining principle. Hasn't it too been rendered largely meaningless considering that, according to a study published in the Journal of General Internal Medicine, only 11% of physicians actually rely on evidenced based medicine for all their treatments?1 It would seem that the medical critics of detoxing are not familiar with John 8:7, "Let he who is without sin cast the first stone."
In any case, if you choose to look for the accumulated fecal matter, instead of purging it before you inspect, you will find it. Bernard Jensen probably did more documentation in this regard than anyone else, recording the photographic results of colon cleanse s that he ran on a number of patients. These images are now widely available on the internet. Ah! But perhaps this graphical proof of stored fecal matter is not convincing. After all, Dr. Jensen is not part of the medical community. Perhaps he faked the pictures. So let's turn to an indisputable mathematical proof.
3. Everhart JE, editor. "The burden of digestive diseases in the United States." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Washington, DC: U.S. Government Printing Office, 2008; NIH Publication No. 09-6443. http://www.niddk.nih.gov/about-niddk/strategic-plans-reports/Documents/burden-digestive-diseases/BurdenDD_US_Bookmarks_Jan2009.pdf
Fresh ginger Root has a long history of use in herbal medicine. Specifically, in this formula, it is used for its ability to help control temporary nausea,18, fn] Yekta ZP1, Ebrahimi SM, Hosseini M, Nasrabadi AN, et al. "Ginger as a miracle against chemotherapy-induced vomiting." Iran J Nurs Midwifery Res. 2012 Jul;17(5):325-9. http://www.ncbi.nlm.nih.gov/pubmed/23853643 which makes it useful when stimulating intestinal activating and in liver cleansing programs as well as in morning sickness during pregnancy. Ginger root is also a strong COX 2 inhibitor, which means it can help reduce inflammation in the intestinal tract. As a side note, in the Far East and India, ginger root is renowned for its aphrodisiac properties.
Chlorophyll does a lot of wonders for the human body. It’s useful as a digestive tract cleanse and may prevent colorectal cancer, according to a study. A chlorophyll enema, in fact, has become a health trend for this very reason. However, you don’t need to shove anything down your rectum to derive the same benefits that you can get from consuming green veggies.

There are various different types of these available on the market, and they can be administered into your system either rectally or orally to help remove impurities from the colon. Most of the time, these supplements work quickly and effectively, but you should always be cautious about how much you use and when you use them. Some of the colon-cleansing supplements you could try include:
The real purpose of colon cleansing is to “facilitate the removal of stagnant faecal matter and subsequent proliferation of bacteria and their toxins, and re-educate the colon to perform its natural functions effectively”. An early-’90s study at Britain’s Royal College of Surgeons concluded that the 52-plus toxins produced by the bowel were the major factor in controlling human disease.
Colon cleansing with colon irrigation (high colonics). The first modern colonic machine was invented about 100 years ago. Today, colonic hygienists or colon hydrotherapists perform colon irrigations. Colon irrigations work somewhat like an enema but they involve much more water. While you lie on a table, a low-pressure pump or a gravity-based reservoir flushes several gallons of water through a small tube inserted into your rectum.
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