Like aloe, senna contains naturally occurring anthraquinone glycosides, but in the case of senna they are primarily sennosides rather than aloe-emodin. Sennosides are strong stimulant laxatives that soften stools and increase muscle contractions of the intestines, thereby increasing bowel movements. Senna usually starts to work in three to nine hours. Anthraquinone laxatives, such as senna, work in two ways. First, they help assist with constipation by increasing the amount of water and electrolytes in the intestine. They also work by stimulating contractions of the colon muscles, which helps to accelerate the passage of stools. Senna is considered second only to aloe in terms of its laxative potential. Its effectiveness as a purgative has been supported by centuries of anecdotal reports as well as modern human and animal studies.
In the beginning we suggest performing a colon, liver, and kidney cleanse to clear the body’s pathways of elimination as this will help you achieve better results with the following harmful organism cleanse and chemical/ heavy metal detox. Here’s the entire overview of our program: https://www.globalhealingcenter.com/cleansing/nine-step-body-cleanse.html.

A good herbal-based, intestinal corrective provides both cleansing and healing to the entire gastro-intestinal system. It stimulates peristalsis (the muscular movement of the colon). It halts putrefaction and disinfects, soothes, and heals the mucous membrane lining of your entire digestive tract. Entirely herbal, with no harsh, habit-forming chemicals, an effective activating formula will also help improve digestion, relieve gas and cramps, increase the flow of bile (which in turn cleans the gallbladder, bile ducts, and liver), destroy Candida albicans overgrowth and promote healthy intestinal flora, destroy and expel intestinal parasites, and increase gastrointestinal circulation. The herbs used in this type of formula are also antibacterial, antiviral, and antifungal.


Most importantly however, a colon cleanse can kick-start your weight loss. As foods that lack fiber move through your digestive system much slower than those with high fiber content do, it can produce excess mucous that sticks to the insides of your intestinal walls, weighing down the tract with pounds of decaying matter. Sounds horrible right? Well the best colon cleanse helps to get rid of all that and colon cleansers can help people to lose anywhere up to twenty pounds throughout the course of a month. Remember that the average human colon can hold anywhere up to eight meals before digestion starts to kick in.
Fruits and berries provide water, fiber, and antioxidants. Apples, bananas, and strawberries are a great place to start, and you may already have them at home. Each of these can provide a significant portion of your daily fiber needs. Citrus fruits like oranges and lemons are also a great digestive aid and give you a vitamin C boost. Dried fruits like prunes and cranberries can also be beneficial for your colon and act as natural laxatives.[6]
Indications BioSchwartz Colon Cleanser & Detox is the MOST NATURAL and EFFECTIVE detox cleanse on the market. Our pure colon detox is intended for adults who are serious about taking control of their diet and health and detoxifying their body in a natural, safe and effective way. It works perfectly for both women and men. Please see ingredients to ensure there are no potential allergens — —

A number of studies suggest that psyllium may also be effective in lowering cholesterol,28 promoting weight loss (it makes you feel full), and aiding in the relief of numerous other conditions. For example: studies have shown that psyllium can significantly decrease serum glucose and glycosylated hemoglobin in diabetic outpatients.29 (Note: Psyllium can make tetracycline antibiotics less effective, so consult your doctor for guidance before using psyllium while on a regimen of antibiotics.)


First of all, there is no proof that the senna was responsible. It was merely an assumption made by the doctors. The argument was that it disrupted her electrolyte balance. And yes, in her particular case, it may have. If you use senna or cascara sagrada or aloe, not as an aid to proper bowel movements (as in a corrective formula), but in large amounts as a purgative to stop from absorbing calories (as in a dieter's tea), you will have diarrhea end up passing a lot of electrolytes -- but probably not enough to affect the heart unless some other factors are in play.
I know exactly what you mean about feeling “cleaner.” I don’t know if it’s a mental thing or if it’s physical — but there is definitely this sense of cleansed. 🙂 I am definitely looking forward to my next session. Every six months actually sounds like a good idea. I am so glad to know someone else that has actually done this and has something great to say! So far I’ve just been getting a lot of raised eyebrows. 😉 Healthy Eating for a Healthy Weight
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