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Because your colon processes food waste, it is constantly bombarded by toxins. These may include pesticides from non-organic foods, toxins found in processed meats, or even environmental pollutants in the air and water. Left unchecked, these may accumulate and contribute to unwanted colon issues. Colon cleansing is one of the best ways to encourage your body's internal detoxification processes and eliminate harmful organisms.
Directions Take 1 to 2 capsules at bedtime with 8 ounces of water for up to 15 days, or as directed by a healthcare professional. Do not repeat cleansing program for at least 6 to 8 weeks. Consult your healthcare professional if you have any existing medical conditions. Within 20 min of waking up, it is highly beneficial to drink 8oz of pure water before drinking Zerotea. Bring water to a light simmer, not boiling. Once water is ready, allow tea to steep for 3 to 5 minutes. Drink hot or cold. You can add raw local honey for the health benefits and taste. TIP: The longer you brew the tea the more antioxidants are released; steeping long enough is important. Follow this routine for 14 or 28 days at a time and see the benefits. Suggested Use: As a dietary supplement, take up to 5 capsules at bedtime with 8-12 oz of water, on an empty stomach for 7-10 days or until desired cleanse has been attained. Decrease dose for maintenance. Daily dosage will vary depending on individual and intended purpose. Results may vary. As a dietary supplement, this product may be used for occasional use or as part of a cleansing program. For occasional use only, take one (1) capsule in the morning and one (1) capsule in the evening, always with a meal. For intensive cleanse, take up to three (3) capsules per day. Do not take for more than 15 days. Discontinue use if not well tolerated. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition. For occasional use only. Take one (1) or two (2) capsules, at bedtime with 8 ounces of water daily for up to 14 days. Start with one (1) capsule at bedtime for the first 3-4 days or as directed by a healthcare professional. Do not repeat cleansing program for at least 6-8 weeks. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition.
Fruits and berries provide water, fiber, and antioxidants. Apples, bananas, and strawberries are a great place to start, and you may already have them at home. Each of these can provide a significant portion of your daily fiber needs. Citrus fruits like oranges and lemons are also a great digestive aid and give you a vitamin C boost. Dried fruits like prunes and cranberries can also be beneficial for your colon and act as natural laxatives.

This step may not sound particularly appealing, but it can be extremely beneficial and very effective. Many colon therapists perform high colonics or irrigation procedures within their offices on a daily basis. Although the procedure can be quite uncomfortable and take a reasonable length of time, it does take a relatively simple course, so you can know what to expect. Firstly, the therapist will gently insert a tube into your rectum which is attached to a pump that pushes water into your large intestine. Once your colon has been completely saturated, the therapist will remove the initial tube and insert another, then massage your abdomen so that waste and water is expelled from your colon.
Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.

We need both soluble and insoluble fibre for colon cleansing every day. Soluble fibre dissolves in water whereas insoluble does not. Insoluble fibre is especially good for improving elimination and preventing constipation. Soluble fibre increases beneficial bacteria, which produce natural antibiotics that eliminate potentially harmful bacteria such as Salmonella, Campylobacter and E. coli. Researchers believe adequate and consistent levels of healthy intestinal flora can also help prevent colon cancer. Soluble fibre is also important for binding cholesterol and aiding its passage through the body.
Another significant factor to remember when embarking on any sort of colon cleanse diet is the importance of easing in and out of it, particularly if you are sticking to one of the stricter raw diets or are fasting. If you start eating normally right away after fasting for a few days, your body will go into shock and the colon will be even more stressed trying to cope with the overload of food. That is why it’s highly recommended to start off with adding in light soups, rice, or vegetables at the end of a Colon Cleansing diet.
I don't normally write reviews this quick, but this stuff is great! I take medication that causes severe constipation with very few successful BM's every few days. I've tried all of the "gentle" laxatives out there, milk of magnesia, fiber, etc. The store bought laxatives just dehydrate me and I feel like I'm dying in the bathroom. I get plenty of fiber in my diet but after a few days my body gets used to it and I'm back to square one. I took my first pill at bedtime last night (after reading prior comments saying one was more than enough) and I'm glad I didn't take two. I woke up around 7 with some mild cramps (which I expected because I'm very backed up) , but more the urge to go than anything. It's now 10am and I've had 3 very successful BM's and I already feel much more energetic and less bloated than I usually do. I know my body has a lot of nasty junk in it and I'm more than confident this product will fix that!

The high chlorophyll content of green foods (such as alfalfa, wheatgrass, barley grass, spirulina, blue-green algae) makes them ideal for colon cleansing. In addition to cleansing, chlorophyll soothes and heals damaged tissue in the digestive tract. It helps the body to obtain more oxygen and draws out toxins. For this reason, chlorophyll is called “the internal deodorant.”


Because your colon processes food waste, it is constantly bombarded by toxins. These may include pesticides from non-organic foods, toxins found in processed meats, or even environmental pollutants in the air and water. Left unchecked, these may accumulate and contribute to unwanted colon issues. Colon cleansing is one of the best ways to encourage your body's internal detoxification processes and eliminate harmful organisms.
Directions Take 1 to 2 capsules at bedtime with 8 ounces of water for up to 15 days, or as directed by a healthcare professional. Do not repeat cleansing program for at least 6 to 8 weeks. Consult your healthcare professional if you have any existing medical conditions. Within 20 min of waking up, it is highly beneficial to drink 8oz of pure water before drinking Zerotea. Bring water to a light simmer, not boiling. Once water is ready, allow tea to steep for 3 to 5 minutes. Drink hot or cold. You can add raw local honey for the health benefits and taste. TIP: The longer you brew the tea the more antioxidants are released; steeping long enough is important. Follow this routine for 14 or 28 days at a time and see the benefits. Suggested Use: As a dietary supplement, take up to 5 capsules at bedtime with 8-12 oz of water, on an empty stomach for 7-10 days or until desired cleanse has been attained. Decrease dose for maintenance. Daily dosage will vary depending on individual and intended purpose. Results may vary. As a dietary supplement, this product may be used for occasional use or as part of a cleansing program. For occasional use only, take one (1) capsule in the morning and one (1) capsule in the evening, always with a meal. For intensive cleanse, take up to three (3) capsules per day. Do not take for more than 15 days. Discontinue use if not well tolerated. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition. For occasional use only. Take one (1) or two (2) capsules, at bedtime with 8 ounces of water daily for up to 14 days. Start with one (1) capsule at bedtime for the first 3-4 days or as directed by a healthcare professional. Do not repeat cleansing program for at least 6-8 weeks. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition.
In a colon regenerator, I recommend you look for a formula that contains all organic herbs such as: Psyllium seeds and husks, Apple pectin, Montmorillonite clay, Activated willow charcoal, Pau d'arco, Slippery elm inner bark, Marshmallow root, and Fennel seed. Each offers a unique benefit to the colon detox program as well as an overall effectiveness not available in a colonic. These are the ingredients that I use in my own colon regeneration formula. Let's look at them in a little more detail.
Foods lacking in fiber move through the digestive tract at one-quarter the pace of high-fiber choices. This slow-moving food produces excess mucous that literally sticks to the intestinal walls, weighing the intestinal tract down with pounds of decaying fecal matter. Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals' worth of food before digestion finally occurs. A colon cleansing can result in significant weight loss and kick-start your metabolism, as well as refocus your attention on better food choices and whole-body wellness.
Just a note to tell you that I found Ms. Galivan’s comments truly offensive and misleading. Clearly, she knows nothing about UNI KEY nor the mission of the founder who is a stage IV cancer survivor. I hope this poster is aware that there is a free of charge FB page in which expert advice is generously given on a variety of non-UNI KEY product issues and concerns. NOBODY in the business offers this type of service. I think Galivan’s comments were very out of line. What good is identifying an issue without providing the solution, for heaven’s sake? As a nutritional professional myself, I would never recommend a product with 50 billion CFUs which is a recipe for constipation if ever there was one. In addition, I would never have the gall to post the name of a competing product on UNI KEY’s site, either. How rude and spiteful.
This purifying broth contains fennel to help bile flow in your gallbladder; garlic to help with liver and gall bladder function; cabbage, excellent for detoxification in both the liver and kidneys; and shitake mushrooms to boost liver enzymes. Serve soup with a side of sauerkraut with sliced apples. Sauerkraut contains probiotics, the good bacteria that protect your GI tract. Make sure to use traditionally fermented sauerkraut to get the greatest health benefits. Apples boost both kidney and liver function.

The two colonic l have had have been really good after two I can now go to the bathroom every day, I have always suffered with constipation and I would go three days before l could go to the bathroom now I am going every day. I am having my third one tomorrow and l am really looking forward to it, the person who does it makes me feel at ease l was very not sure about having a colonic but now l say to everyone go for it


Fibre recommendations are between 20 to 35 grams a day, but the modern affluent diet provides only about 10 g. (High amounts of fibre, however, should be avoided during inflammatory bowel conditions.) To meet the fibre requirement, consume daily five or more servings of vegetables and fruits, and six or more of whole grains. A half cup of fruit or vegetables or one cup of leafy, raw greens makes one serving. One grain serving is one slice of bread or one-half cup of cooked cereal, grain or pasta.
There has been a great misconception among the public and most medical professionals about how often a normal healthy person should move their bowels. For years, doctors have thought that anywhere between one bowel movement a day and one a week was normal. (Unfortunately, that's probably the norm for the doctors who think that.) However, what we have learned in the holistic community is that it is normal, and necessary, to have one bowel movement a day for each major meal (as opposed to a snack) you ate the day before. If you eat three major meals, you should have three bowel movements the next day. If you don't, you're not alone.
It sounds harmless enough. You lie comfortably on a table as warm, filtered water gets pumped into your colon through a disposable rectal tube. For about 45 minutes, the water works to soften up any waste material and expel it from the body. Many believe that a clean colon can lead to a healthier life and reduce the chances of many diseases. Stars are doing it to slim down right before a big premiere. But does it really work? The jury is split.
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If you are not sure whether a colon cleanse problem is safe or advisable in your particular situation, the best thing you can do is talk to a doctor or health professional about what options you might have. It may seem a little embarrassing to have this conversation, but trust us when we say that they’ve heard it all before, and when it comes to anything in life, you should always put your health first. The last thing you want to do is start a colon cleanse in order to increase your wellbeing or weight loss chances, and find that you have simply made your situation worse.
Drink more water. Water, plain and simple, will make everything in your body function better, including your digestion and elimination. Don't worry about the old advice that you should drink eight, 8-ounce glasses a day. Instead, use the color of your urine as a guide. If it's pale yellow or straw-colored, you're getting enough water. If it's any darker than this, drink up!
Unless you’re among the small percentage of people who get regular colonics, that’s how much waste the average American adult has piling up in their intestines, and it can seriously affect your digestive health, as well as your weight loss. According to a 2016 study, the average American is getting more than 50% of their calories from ultra-processed foods, like sugary drinks from Starbucks, pizza, sodas like Coke and Pepsi, microwaveable meals, cookies, candy, fried chicken, greasy burgers and fries.
All of these foods contain high amounts of fiber, calcium, and vitamin D, which are great at keeping your digestive system working properly and preventing constipation. But if you’re not used to a diet rich in fiber or calcium, introducing lots of these types of foods at once can lead to gastrointestinal distress in the form of diarrhea, bloating, or constipation. If you’re planning on a dietary colon cleanse, add more of these foods to your diet little by little over time instead of all at once.

A typical colon cleanse involves dietary modification and the use of an herbal supplement. Most cleanse plans last 10 or more days. During the cleanse, a dieter eats small amounts of fruits and vegetables and avoids all processed foods. Taking psyllium husk or bentonite clay helps you move waste through your colon, increasing the frequency of your bowel movements.
Your intestinal tract is the source of all nutrient access to your body. If it isn't working properly, you have two major problems. First, you have a hard time digesting food--breaking it down sufficiently so that your body can use it. And then, even if you can digest it properly, if the intestinal wall is covered with hardened mucous and/or colonies of hostile bacteria, you'll end up absorbing only a fraction of the nutritional value of the food you eat.
The colon performs many essential functions; it doesn’t only aid in the elimination of stool but also extracts salt and water from waste before excreting it, maintains pH and fights against harmful bacteria. The malfunctioning of the colon can cause serious health implications such as skin allergies, gallbladder stones, heart diseases, etc. Many have found that performing a colon cleanse is an easy preventative to avoid colon problems in the future.
If constipation is a cause of your weight gain, then Bile Builder is a must-have to cleanse that toxic bile and get toxins flowing out through your colon again so you can lose the weight. Fat cells that are loaded with toxins won’t leave until the toxins have a way to be eliminated; these fat cells are a protective mechanism of your body so you don’t get sick from all the toxins circulating.
So after drinking 4 glasses of this stuff and nothing happening, i discovered from other areas on this web site that the kind of sea salt is extremely important. I was using iodized sea salt and took the time to juice everything else myself. Would have been nice if he specified this in the recipe. So, FYI, use UN-IODIZED organic sea salt like Pink Himalayan or grayish-colored Celtic sea salt, not the store bought white stuff, per Dr Axe.
Foods that cause colon blockages are acid-forming — particularly high-protein diets without enough fiber. This leads to general malaise in the body. The colon's tissue eventually becomes inflamed, reducing its ability to do its job, which is to allow only water, minerals and vitamins to pass into the bloodstream. If yeasts, molds, fungus, bacteria, parasites or fecal material enter the bloodstream and connected tissue, the body's pH will be thrown out of balance.

Step one of the best colon cleanse routine will be to either change or rework your diet so that it is more beneficial to your help. Any comprehensive colon cleanse needs to start with a detoxifying diet, allowing you eliminate the foods that place a burden upon your colon, such as those that move more slowly throughout the digestive track. These foods are switched out with other options that are richer in fiber, thus allowing the colon to be more easily cleaned. Some of the fiber-rich foods that you may consider eating as part of your detoxifying diet include:
If you don’t have the time to follow the steps of colon cleansers that we have laid out for you, there are other options available on the market today. Colon cleansers come in a variety of different forms, including laxatives, high colonics, enemas, and pills. The way that they work is by helping your body to eliminate the harmful toxins that may have begun to build within your digestive tract. The idea behind regularly cleansing your colon is that it will assist your body in getting rid of all the unnecessary accumulated waste that has begun to build up over time. When slow foods stay within your digestive tract for a certain amount of time, your colon will begin to secrete mucous that literally keeps the toxins trapped within your system, along with clumps of undigested matter that can physically weigh you down.
For many people with colon related issues, like irritable bowel syndrome and celiac disease, gluten wreaks havoc on the digestive system. Even if you don't have one of these conditions, gluten may still contribute to inflation in your gut and colon. If you don’t want to cut out all grains from your diet, there are some great gluten-free alternatives like quinoa that also contain fiber and colon-friendly nutrients.[15]
Through research, I found that a colonic can be incredibly beneficial to your health. Colon hydrotherapy washes away the toxins that build up over the course of your lifetime, leaving your colon fresh, clean, and non-toxic. I also learned that a colonic can treat irregularity, constipation, indigestion, diarrhea, gas, bloat, hemorrhoids, Irritable Bowel Syndrome, diverticulitis, colitis, parasites, skin conditions, and much more. Although the jury is still out (or outright against the idea) from some of the medical community, I’d heard enough positive accounts to give it a go. Fasting has done tremendous things for me—physically, emotionally, and spiritually—and I was eager try another method of cleansing. As fate would have it, Groupon sent me a fabulous offer for 50% off a colon hydrotherapy session at nearby Wellness Innovations. How could I resist!? 😉
So after drinking 4 glasses of this stuff and nothing happening, i discovered from other areas on this web site that the kind of sea salt is extremely important. I was using iodized sea salt and took the time to juice everything else myself. Would have been nice if he specified this in the recipe. So, FYI, use UN-IODIZED organic sea salt like Pink Himalayan or grayish-colored Celtic sea salt, not the store bought white stuff, per Dr Axe.
When you are constipated, your body recycles everything it can. Bile is a precious commodity, so that toxic bile gets circulated back to the liver to be re-used, and congests the liver in the process. Fluids are extracted from the waste and processed through the kidneys, putting strain on the kidneys to filter all that wastewater. In the process of extracting the fluid, the waste sitting in your colon becomes hard, dry, and compacted, making it harder to move through. This means toxins are accumulating, which are then shuttled to fat cells to be stored since they can’t be eliminated, and this causes not just water weight and bloating, but also fat gain.
Psyllium seeds and husks are rich in soluble fiber and have long been used to ease constipation and digestive system upset. As the University of Maryland Medical Center says, "Many well designed studies have shown that psyllium relieves constipation. When combined with water, it swells and produces more bulk, which stimulates the intestines to contract and helps speed the passage of stool through the digestive tract. Psyllium is widely used as a laxative in Asia, Europe, and North America."26 Studies show that in addition to increasing stool weight, supplementing with psyllium seed husk produces stools that are slick and gelatinous. Psyllium is unique in contrast with other viscous fibers. It is resistant to fermentation, whereas other soluble fibers tend to ferment in the colon. That's a significant advantage. Researchers also observed that psyllium seed gel provides lubrication that facilitates the propulsion of colon contents and produces a stool that is bulkier and moister than are stools produced when using comparable amounts of other bowel-regulating fiber sources. The bottom line is that studies have shown that an unfermented gel component of psyllium seed husk promotes laxation as a lubricant in humans.27 

OUR COMMITMENT TO EXCEPTIONAL QUALITY. At BioSchwartz, we create superior products through the perfect balance of the latest technologies, and the purest nutrients nature has to offer. Our mission is to improve the lives of those that trust our high-quality supplements to enhance their health. Integrity and quality steer everything we do, and our commitment to our customers is to produce the highest quality nutritional supplements.

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