Also, I suffer from a inherited condition that is called Peutz Jeghers syndrome which caused polyps to grow and they were removed by surgery about 30 years ago. I think it caused intestinal adhesion because it can take a long time to see watery stool after taking epsom salts when i did a liver flush (Moritz, haven’t done yours or any others yet as it did go well with this Moritz flush) I had to take pretty much of the epsom salts and that made me feel ill.

Another significant factor to remember when embarking on any sort of colon cleanse diet is the importance of easing in and out of it, particularly if you are sticking to one of the stricter raw diets or are fasting. If you start eating normally right away after fasting for a few days, your body will go into shock and the colon will be even more stressed trying to cope with the overload of food. That is why it’s highly recommended to start off with adding in light soups, rice, or vegetables at the end of a Colon Cleansing diet.


Colon detoxing and intestinal cleansing are the foundation for other phases of the full body detox because if the intestinal tract (and drain pipe) is clogged, many of the toxins being dumped by your liver will back up into your bloodstream, making you feel very unwell, learn more. So, if you are going to do a full body detox, you must start here, with a colon cleanse.
If any of these symptoms occur, stop your cleanse immediately and see your doctor. These symptoms have the risk of leading to heart failure and digestive damage if the cleanse is continued. An enema or colon cleanse used occasionally poses little risk for a healthy individual. But overuse can quickly lead to chronic constipation or even bowel injury.
Through research, I found that a colonic can be incredibly beneficial to your health. Colon hydrotherapy washes away the toxins that build up over the course of your lifetime, leaving your colon fresh, clean, and non-toxic. I also learned that a colonic can treat irregularity, constipation, indigestion, diarrhea, gas, bloat, hemorrhoids, Irritable Bowel Syndrome, diverticulitis, colitis, parasites, skin conditions, and much more. Although the jury is still out (or outright against the idea) from some of the medical community, I’d heard enough positive accounts to give it a go. Fasting has done tremendous things for me—physically, emotionally, and spiritually—and I was eager try another method of cleansing. As fate would have it, Groupon sent me a fabulous offer for 50% off a colon hydrotherapy session at nearby Wellness Innovations. How could I resist!? 😉

Like the open system, the closed system comes with the creature comfort of a massage table. The major differences with the closed system are that the procedure is totally controlled by a therapist, the tube is significantly larger (about the width of a 50 cent coin), and rather than a set amount of water, the therapist continues to pump water into the bowel until you indicate you can’t take in any more, which James says tends to be at about 40 litres.


The colon is an intricate part of the large intestine. Also called the large bowel, your large intestine connects the small intestine to the anus. The four major components of the large intestine are the cecum, colon, rectum, and anal canal. The colon is tubular shaped and connects the cecum to the rectum. It has several layers of muscle and fat with a mucous membrane as its inner lining. The “U” shaped colon subdivides into four sections—the ascending colon, transverse colon, descending colon, and sigmoid colon. On average, the colon is around five feet long in adults and takes up the majority of space inside the abdominal cavity.[1]
Modern research has found that Terminalia has a strong effect against the herpes simplex virus HSV,23 and exhibits strong cardio tonic properties. It also has antioxidant components, which indicates it can increase the life of tissues. Yet another study shows the anti-tumor activity of Terminalia and another study shows that it has considerable effect in inhibiting the HIV virus which ultimately results in AIDS.24 And it can help control diabetes.25
✅ GET WELL STAY WELL - It’s time to renew your commitment to better health - Steele Spirit Colon Cleanse Supplement is a deep internal cleansing system that helps you take better care of yourself from the inside out. Our super detox is so safe, so pure and gentle, so effective at eliminating toxins you’ll feel purified and revitalized in just days!
James, who was enlisted by NSW Health to help devise guidelines after the hepatitis incident, says that despite perceptions instilled by 49-buck daily deals, colonic lavage is an invasive medical procedure. It should be performed in a medically-run clinic by medically-trained practitioners au fait with infection control procedures. Many practitioners, James laments, are not medically trained.
Colon health foods include yogurt, sauerkraut, kimchi, and anything else that undergoes extensive fermentation. Fermentation equals beneficial microflora that aids in the digestive process. In one study, the lactobacillus bacteria (a common probiotic strain found in fermented foods) was shown to prevent intestinal inflammation and improve function of the gut barrier. It also reduced traces of harmful endotoxins.
When you take a probiotic to try to restore the balance and feed your microbiome, a dose much larger than what’s recommended on the bottle is needed to be effective. This is one of the reasons why Flora-Key comes as a powder and not in capsules, to make it easier to reach the doses you need to promote healthy digestion and good moods. Once your microbiome is restored to health, moods are stable, digestion moves smoothly, and because toxins are being eliminated, weight loss becomes much easier.
A healthy gut is the foundation of a healthy body. Unfortunately many of us feel less than vibrant and vital and struggle with digestive issues or food sensitivities and a tendency to catch every cold that pass us by. Interestingly about 70% of the cells that make up our immune system are in the wall of our gut. Yet a sluggish digestion, poor diet, stress (a big trouble maker!), environmental toxins and food toxins can really take it's toll.

Cascara sagrada appears in the national formularies of most countries, and has been in the United States Pharmacopoeia since 1890. Early plant chemists identified the key active constituents in cascara sagrada bark as aloe-emodin, barbaloin cascarosides A and B, and emodin. These compounds stimulate peristalsis, the vigorous wavelike contractions of the large intestine that keep food moving through the digestive system. When cascara speeds the process up, the body produces a softer, quicker bowel movement because the intestine has had less chance to absorb the liquid from the stool. Several studies have shown that cascara sagrada is effective in easing chronic constipation in elderly people.
Sorry, but this is too one-sided. And this article is simply someone trying to sell something. I have had IBS-D for most of my life. What that means is Irritable Bowel Syndrome with diarrhea. For me, being somewhat constipated is a blessing! To not have to take medication every time I leave the house so that I won’t be running to the bathroom every five minutes is a blessing. When I hear “colon cleanse” all I hear is I will be locked in my bathroom for a day…at least. No thanks. I take a very good probiotic – recommended by a functional medicine practitioner. It is a capsule. 50 billion CFUs. I finally have normal bowel movements. Hey, it may not be normal to the author of this article, but I’m not having diarrhea every day. For which I am truly thankful!
The high chlorophyll content of green foods (such as alfalfa, wheatgrass, barley grass, spirulina, blue-green algae) makes them ideal for colon cleansing. In addition to cleansing, chlorophyll soothes and heals damaged tissue in the digestive tract. It helps the body to obtain more oxygen and draws out toxins. For this reason, chlorophyll is called “the internal deodorant.”
It also uses more neurotransmitters to digest and process this junk food, leading to an imbalance in your “feel good” hormones, if not a deficiency. When you are under stress, these hormones are signaled by the brain to “speed up” and this chemical surge causes everything from anxiety, insomnia, trouble swallowing, and the “butterflies” in your stomach, to diarrhea, cramping, and neurotransmitter deficiencies. Colon cleansing: a popular, but misunderstood natural therapy
×