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If you are struggling to lose weight I’d also recommend a cleanse. The latest research suggests that an unbalanced and unhealthy gut microbiome, caused by a poor diet and overuse of antibiotics, produces toxins called lipopolysaccharides (LPS), triggering inflammation and insulin resistance, which then promotes weight gain. We often we focus on kilojoules for weight loss, but the truth is, without a healthy gut, weight loss can be a battle.
What’s so good about this acidic fruit? It stimulates the liver to produce more bile. This helps the stomach move food through the gut while cleaning the large intestines. A lemon cleanse, in fact, is also known as a master cleanse and for good reason. It’s high in water-soluble vitamin C, which easily passes through your system and combats free radicals. Lemons also fall into the classification of anionic foods, which assist in production of vital digestion fluids, such as stomach acid and saliva.
Have you ever started a dieting, exercising and living a healthier lifestyle but STILL don't see results in your weight?? One of the best health benefits of colon cleansing is seeing rapid weight loss that occurs naturally. The toxins in the body that prevent you from losing weight easily are now removed by the detox tea and your body can FINALLY lose weight on its' own!
I know exactly what you mean about feeling “cleaner.” I don’t know if it’s a mental thing or if it’s physical — but there is definitely this sense of cleansed. 🙂 I am definitely looking forward to my next session. Every six months actually sounds like a good idea. I am so glad to know someone else that has actually done this and has something great to say! So far I’ve just been getting a lot of raised eyebrows. 😉 Healthy Eating for a Healthy Weight