Proponents of colon cleansing believe that toxins from your gastrointestinal tract can cause a variety of health problems, such as arthritis and high blood pressure. They believe that colon cleansing improves health by removing toxins, boosting your energy and enhancing your immune system. However, there's no evidence that colon cleansing produces these effects or is beneficial at all.
A good source of soluble fiber to compensate for all of the fibreless processed foods, meat, and dairy that we eat is recommended. The three best sources of fiber are psyllium seed husks, freshly ground organic flaxseed meal (It should be freshly ground, or at the very least stabilized, so that it does not go rancid), and white chia seeds. One tablespoon of psyllium each day or 1.5 tablespoons of ground flax in the morning and evening with juice or 1-2 tablespoons of white chia seeds sprinkled on your food will keep you regular. Flax and chia also provide you with healthy omega-3 essential oils. And with flax, the sulfur-rich proteins and lignans present in the seeds work hand in hand with the omega-3 oils to reverse mutated cells and cancer in the body. But again, psyllium has the advantage of not fermenting in the colon.
In a colon regenerator, I recommend you look for a formula that contains all organic herbs such as: Psyllium seeds and husks, Apple pectin, Montmorillonite clay, Activated willow charcoal, Pau d'arco, Slippery elm inner bark, Marshmallow root, and Fennel seed. Each offers a unique benefit to the colon detox program as well as an overall effectiveness not available in a colonic. These are the ingredients that I use in my own colon regeneration formula. Let's look at them in a little more detail.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage.
Hi Sharon (and anyone else who reads this), just wondering if you got to visit your physician about your situation? I am curious because I have been researching whether I want to try this colonic or not. I really want to try, but when I read this, it concerned me. I am a relatively healthy person, and have always thought about trying this, but I wonder if a colonic can do harm to those who are healthier with less fecal matter in their intestines or is I am reading too far into this.
A good source of soluble fiber to compensate for all of the fibreless processed foods, meat, and dairy that we eat is recommended. The three best sources of fiber are psyllium seed husks, freshly ground organic flaxseed meal (It should be freshly ground, or at the very least stabilized, so that it does not go rancid), and white chia seeds. One tablespoon of psyllium each day or 1.5 tablespoons of ground flax in the morning and evening with juice or 1-2 tablespoons of white chia seeds sprinkled on your food will keep you regular. Flax and chia also provide you with healthy omega-3 essential oils. And with flax, the sulfur-rich proteins and lignans present in the seeds work hand in hand with the omega-3 oils to reverse mutated cells and cancer in the body. But again, psyllium has the advantage of not fermenting in the colon.
That's my question too...I have read so many articles and books on this and what you can take; I am too confused. Just too many supplements etc that I would never be able to afford it plus it's hard on me to take too many supplements or my stomach is constantly sick. I had my gallbladder out 3 months ago and stones taken out of bile duct. I have been in bed ever since. I tried not to have the surgery but it became an emergency situation. I feel like I can't go to the bathroom and I don't go sometimes for weeks. That was before surgery and after since I was a child. I read for digestion enzymes I should have lipase, bromelin,and amylase then of course a good probiotic. I have several autoimmune diseases and the list of things are endless that are suggested for me. I know I need D, B12 injections, magnesium, and the fatty omega 3. I decide to start on this for now. I need a colon cleanse in the worst way but as the girl just mentioned isn't there something that has all these ingredients. It is so complicated for the normal person to understand everything we need to buy to accomplish our goals of a Cleese. I have to do something soon. I don't want to spent my life feeling as if I can't walk again because I'm seriously carrying two bowling balls around in my stomach. It looks like this and also feels like it. My back is killing me. I've gained 60 pounds mostly all in my stomach. It's hard and doesn't even look like fat. Please advise on the easiest way to accomplish my goal with the least amount of buying so many things and trying to remember to take them all. I can't remember all this. I'd like to buy a cleanse that someone with ADD can follow easily.
Safety Warning Before taking this or any supplement, customers should consult with their doctor or health practitioner, especially with pre-existing conditions. Do not repeat cleansing program for at least 6-8 weeks. Do not use if seal is missing or broken WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.This product contains Cascara, Senna, Aloe, and Rhubarb. Do not use if you have or develop diarrhea, loose stools, abdominal pain, or intestinal obstruction, hemorrhoids, or are menstruating. Consult your practitioner if you have frequent diarrhea, are pregnant, nursing, taking medication, or have a medical condition. Individuals with a history of kidney stones should use this product cautiously. Do not take for more than seven consecutive days. This product is not for persons under 12 years of age. This product contains Cascara, Senna, Aloe, and Rhubarb. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, abdominal pain, intestinal obstruction, hemorrhoids, or are menstruating. Consult your physician if you have frequent diarrhea, are pregnant, nursing, taking medication, or have a medical condition. Individuals with a history of kidney stones should use this product cautiously. Do not take for more than seven consecutive days. This product ... Safety Info: WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.This product contains Cascara, Senna, Aloe, and Rhubarb. Do not use if you have or develop diarrhea, loose stools, abdominal pain, or intestinal obstruction, hemorrhoids, or are menstruating. Consult your practitioner if you have frequent diarrhea, are pregnant, nursing, taking medication, or have a medical condition. Individuals with a history of kidney stones should use this product cautiously. Do not take for more than seven consecutive days. This product is not for persons under 12 years of age. Usage Warnings: Do not use if safety seal is broken. Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place.WARNING: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm WARNING: DO NOT USE IF PREGNANT, NURSING, OR UNDER THE AGE OF 18. Do not exceed recommended serving. Use only as directed. Consult with a a health care practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition or are taking ANY medications, over the counter products, or other dietary supplements. Immediately discontinue use and call your health care provider if you experience any adverse reaction. KEEP OUT OF REACH OF CHILDREN.
Colon-cleansing enthusiasts believe that periodically cleaning from the inside out removes waste stuck to the colon walls. This waste buildup also supposedly produces toxins that enter the blood and may be slowly poisoning people, contributing to a variety of symptoms — fatigue, bloating, irritated skin and weight gain — and health problems, from depression and allergies to arthritis and cancer.
Hi Sharon (and anyone else who reads this), just wondering if you got to visit your physician about your situation? I am curious because I have been researching whether I want to try this colonic or not. I really want to try, but when I read this, it concerned me. I am a relatively healthy person, and have always thought about trying this, but I wonder if a colonic can do harm to those who are healthier with less fecal matter in their intestines or is I am reading too far into this.
That's when it's time to clean up your act and lighten the load on your system. Making sure to include some gut-cleansing herbs to your diet along with the following gut-cleansing foods can really help boost the cleaning of the gut. The hope is that all this will indeed flush the colon of any toxic build-up, help you lose weight, improve digestive function and re-energize you.
Piper also suggests snacking on grapes and watermelon throughout the day: "Grapes are great lymphatic cleansers, free radical eliminators, and aid in the removal of heavy metal toxicity, while watermelon hydrates and cleanses the cells, is abundant in vitamin C, a great antioxidant, and aids with preventing breast, prostate, lung, colon, and endometrial cancers."
Supplementation with Garcinia cambogia (Malabar tamarind) suppresses your appetite and increases your metabolism. This is mainly due to the presence of a compound called Hydroxycitric Acid (HCA). HCA has natural fat burning properties, which can help you shed the extra pounds. Garcinia cambogia not only helps to flush out all the toxins from your body but also prevents constipation and is good for your mental health as well (1), (2). Colon cleansing: acceptance by older patients
×