The average person carries 5 or more pounds of waste in her colon, according to the website Colon Health. Doing a colon cleanse will cause you to eliminate that waste and drop those pounds. The weight loss won't be permanent, though, because you'll continue to eat, digest and eliminate food. Instead of taking an herbal supplement to shed the waste and drop the pounds, talk with your doctor about more permanent ways to lose weight -- if that's what you need to do.
Plant-based diets containing generous amounts of vegetables, fruits, beans, seeds, nuts and whole grains are high in fibre, which is the essential, non-digestible component of food. A high-fibre diet supports a healthy digestive tract by sweeping debris from the colon, much like a broom. Fibre exercises the intestinal tract by stimulating peristalsis, the wave-like muscular contractions of the bowel that decrease bowel transit time. Fibre also holds moisture in the colon, softening the stool.
Some say disease begins in the colon. In fact, the colon is the third most common site for cancer and colon cancer is the second-leading cause of cancer death among Canadians. The colon, or large intestine, is our fueling station as well as our waste management system. Here, in the last five feet of intestinal tract, toxins can take two courses. A clean, healthy colon efficiently eliminates toxins. A clogged, unhealthy colon allows toxins to back up into the liver and bloodstream, polluting the entire system.
This step may not sound particularly appealing, but it can be extremely beneficial and very effective. Many colon therapists perform high colonics or irrigation procedures within their offices on a daily basis. Although the procedure can be quite uncomfortable and take a reasonable length of time, it does take a relatively simple course, so you can know what to expect. Firstly, the therapist will gently insert a tube into your rectum which is attached to a pump that pushes water into your large intestine. Once your colon has been completely saturated, the therapist will remove the initial tube and insert another, then massage your abdomen so that waste and water is expelled from your colon.
These fibrous and bright plants are great for sweeping clean the gut. They are also full of minerals and antioxidants that can help our body protect itself from the toxins we get exposed to. Keep in mind that if you have a lot of digestive issues it might be best to eat cooked vegetables, as these are easier to digest. Try simple soups, sautéing your greens or steaming them. Always add some healthy fat (butter, olive oil or avocado) and acid (lemon juice or vinegar) to support proper absorption of the vitamins in the greens.
This savory fruit is high in monounsaturated fats and omega-3 fatty acids. These rich oils lubricate the intestinal walls and prevent toxins from clinging to the surface. What doesn’t become stuck eventually gets flushed out. On top of that, the fruit’s high magnesium and potassium content prevent constipation by drawing water into your digestive system.

As for exorcising dietary demons, any ‘evidence’ is likely to be psychosomatic. The head of Flinders University’s department of human physiology, Professor Simon Brookes, doesn’t dispute that some patients do feel lighter, or cleansed after a good ol’ rinse, but he pins it on a placebo effect. “…there is absolutely no medical evidence that it carries any benefits at all,” says Prof Brookes.
Colon cleansing with colon irrigation (high colonics). The first modern colonic machine was invented about 100 years ago. Today, colonic hygienists or colon hydrotherapists perform colon irrigations. Colon irrigations work somewhat like an enema but they involve much more water. While you lie on a table, a low-pressure pump or a gravity-based reservoir flushes several gallons of water through a small tube inserted into your rectum.
I had a metal on metal hip implant 7 years ago and have high levels of cobalt and chromium in my blood and urine. I am presently been treated with IVIg, Octogam,for an autoimmue disease, CIDP, which was caused from the metal toxicity. Since this toxicity has been in my body for a number of years and has most likely entered cells, tissue and organs, are there any proven therapies to remove the cobalt and chromium from the body. Any feed back would be much appreciated.
The colon performs many essential functions; it doesn’t only aid in the elimination of stool but also extracts salt and water from waste before excreting it, maintains pH and fights against harmful bacteria. The malfunctioning of the colon can cause serious health implications such as skin allergies, gallbladder stones, heart diseases, etc. Many have found that performing a colon cleanse is an easy preventative to avoid colon problems in the future.
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With people like Madonna, Sylvester Stallone, and Pamela Anderson touting the effects of Colon Hydrotherapy or so-called colonics, the procedure has gained steam lately. Colonics, or the act of eliminating your body's waste by irrigating the colon, is a holistic therapy that's said to get the digestive system functioning better and, some say, it can even help you lose weight, among other benefits.
Directions Take 1 to 2 capsules at bedtime with 8 ounces of water for up to 15 days, or as directed by a healthcare professional. Do not repeat cleansing program for at least 6 to 8 weeks. Consult your healthcare professional if you have any existing medical conditions. Within 20 min of waking up, it is highly beneficial to drink 8oz of pure water before drinking Zerotea. Bring water to a light simmer, not boiling. Once water is ready, allow tea to steep for 3 to 5 minutes. Drink hot or cold. You can add raw local honey for the health benefits and taste. TIP: The longer you brew the tea the more antioxidants are released; steeping long enough is important. Follow this routine for 14 or 28 days at a time and see the benefits. Suggested Use: As a dietary supplement, take up to 5 capsules at bedtime with 8-12 oz of water, on an empty stomach for 7-10 days or until desired cleanse has been attained. Decrease dose for maintenance. Daily dosage will vary depending on individual and intended purpose. Results may vary. As a dietary supplement, this product may be used for occasional use or as part of a cleansing program. For occasional use only, take one (1) capsule in the morning and one (1) capsule in the evening, always with a meal. For intensive cleanse, take up to three (3) capsules per day. Do not take for more than 15 days. Discontinue use if not well tolerated. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition. For occasional use only. Take one (1) or two (2) capsules, at bedtime with 8 ounces of water daily for up to 14 days. Start with one (1) capsule at bedtime for the first 3-4 days or as directed by a healthcare professional. Do not repeat cleansing program for at least 6-8 weeks. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition.
These tiny power seeds are the perfect gut cleansers. When soaked in water for a few minutes they plump up and turn into a jello-like substance. They help flush out the stomach and especially great for those prone to constipation. They also contain anti-inflammatory omega 3 fatty acids which your body will thank you for! You can simply add a spoon of chia seeds to a glass of water and drink it down, or make a pudding using nut milk and some cacao, or add it to your smoothies, morning porridge or sprinkle them on salads!
PROUDLY MADE IN USA. Our Colon Detox for weight loss and occasional constipation relief is manufactured in the USA. We establish stringent quality control standards in our manufacturing facility and manufacture all our supplements to exceed expectations set by cGMP (Current Good Manufacturing Practices). Being a Professional Grade Supplement Company means that we use only natural and high-grade raw ingredients, which are routinely tested for purity and quality.
If you were to eat a whole grain such as rice, it would produce stools that are full of fiber and loose. When you eat the same grain ground up (say, rice bread, for example) it produces stool that is much more compact like clay. Clay-like stools are harder and more difficult to pass, and the pressure they put on your system can lead to constipation.

If you find packaged instant oatmeal boring, turn to some of the many creative oatmeal recipes out there! This recipe for Elvis oatmeal will satisfy your morning sweet tooth. Or switch things up with savory cheddar and fried-egg oatmeal. As you prepare your oatmeal, start with the whole-grain type, such as old-fashioned or steel-cut oats. They take longer to cook but provide more fiber.
“I DID IT TO FEEL BETTER & IT WORKED! Before using UNI KEY’s Colon Cleanse…I felt horrible all the time. I knew I was eating all the wrong foods and I continued to do so. I had horrible migraines all the time. 3 weeks into the program I feel amazing! Absolutely amazing! I lost 10 lbs the first full week. I went from a size 22 to a 16 and I continue to lose weight…I wanted to do the cleanse not for weight loss, but to feel better. Now I feel fantastic!” – Bonita O.
Maybe that’s because of the days prior to the flush day has to be well prepared to have succes on the flush day. I therefore have difficulty finding a good protocol for someone with bowel issues/adrenal fatigue (bloating, constipation, gas; all due to adrenal and thyroid issues that cause metabolic and endocrine problems and of course the Peutz Jeghers syndrome)
In addition to all of the problems we've already discussed, a sluggish bowel also has a major health impact on another body system: your lymph. Think for a moment, if you will, of your colon as your body's drain pipe. If the drain is clogged, not only will waste not be eliminated, but when you flush the toilet, the drain backs up and spills over befouling the entire bathroom. And that's exactly the point which leads us to a discussion of waste removal from the body and the lymph system.
In truth, there are very few reported complaints about herbal laxatives when properly used. Problems occur when people dramatically overdose on such products, or more significantly, when manufacturers promote them for inappropriate uses.  For example, several years ago, there was an incident in which a healthy young woman in her 30's used a "dieter's tea" product (a senna based drink) to lose weight. She died for no apparent reason, and the doctor's said it must have been the senna in the tea.
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