A healthy colon is the center of a healthy, happy life. The colon is a workhorse for your digestive system and helps absorb the nutrients your body needs. Unfortunately, with all the good your colon does, it also gets hit with the brunt of toxins and harmful organisms your body takes in. Fortunately, if you want to keep your colon clean and healthy, there are many options available to you. First and foremost, eating more fruits and vegetables and sticking to the right diet plan will have exponential benefits. Performing an organic colon cleanse will take your colon health even further and help prevent toxic buildup.
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I know several people who SWEAR by these treatments (some like the water ones, some like the juice/smoothie-only cleanses.) They participate more frequently, though, seeking a cleanse with the change of seasons. The only reason to really avoid it is if you have a suppressed immune system to begin with, which is not a problem for you! Congratulations for being brave enough to write about the experience. I didn’t find it it to be very “gross” at all, but then again, I may have a high threshold for bodily functions.

✅ REWARD YOUR BODY WITH A FAST, EFFECTIVE & EASY COLON CLEANSE - Our potent ALL NATURAL formulation for women and men, is an Advanced herbal colon cleanser which has been formulated for short-term intestinal colon cleansing programs and for occasional use. It’s easy to take, a non-irritant and gets effective results fast. Our detox capsules are small and easy to swallow.


Your intestinal tract is the source of all nutrient access to your body. If it isn't working properly, you have two major problems. First, you have a hard time digesting food--breaking it down sufficiently so that your body can use it. And then, even if you can digest it properly, if the intestinal wall is covered with hardened mucous and/or colonies of hostile bacteria, you'll end up absorbing only a fraction of the nutritional value of the food you eat. Natural Colon Cleansing: Is It Necessary?

Mass censorship of conservatives and libertarians is exploding. You’ve already seen this with the demonetization and ultimate purge of Infowars and other alternative media outlets by mega-corporations working in tangent to stifle competition. But you are important in this fight. Your voice is important. Your free thought is important. Make no mistake, you are just as important as anyone in the Anti-American establishment.
When you are constipated, your body recycles everything it can. Bile is a precious commodity, so that toxic bile gets circulated back to the liver to be re-used, and congests the liver in the process. Fluids are extracted from the waste and processed through the kidneys, putting strain on the kidneys to filter all that wastewater. In the process of extracting the fluid, the waste sitting in your colon becomes hard, dry, and compacted, making it harder to move through. This means toxins are accumulating, which are then shuttled to fat cells to be stored since they can’t be eliminated, and this causes not just water weight and bloating, but also fat gain.
As for weight loss, the morning after my colonic and saw a 1.5 pound loss—not the 6 pounds I was hoping for, but a positive change. 🙂 Perhaps the greatest effect of the process has been the positive change to my digestive health. A week after my colonic, I left for vacation. Typically I experience irregularity on vacation (with all of the changes to my diet, being in a strange environment, altered sleeping patterns, etc). However, on this vacation, my digestion ran like clockwork! I felt so good the entire time I was away—never bloated or lethargic.

Our bodies, including our digestive system, slow down in the evening hours as they prepare to rest and rejuvenate. When we put food into our stomachs late in the evening, there are fewer digestive enzymes available to facilitate proper digestion. This can result in undigested food sitting in your stomach for long periods of time, which can result in a disturbed sleep.
To summarize: digestive disorders (including disorders of the gastrointestinal tract, as well as the liver, gallbladder, and pancreas) were responsible for over 50 million physician visits back in 1985--and more hospitalizations than any other category of medical problem in the United States 5, 6 and almost double that today. The total cost to the American public for all aspects of digestive disease is well over $100 billion per year.7 The most prevalent digestive diseases include:
If you were to eat a whole grain such as rice, it would produce stools that are full of fiber and loose. When you eat the same grain ground up (say, rice bread, for example) it produces stool that is much more compact like clay. Clay-like stools are harder and more difficult to pass, and the pressure they put on your system can lead to constipation.
After my session, Sandra informed me that while the process would improve my digestion, I might not have a movement for a few days as my colon would be empty. However, the very next day I did have several movements and they were not normal. (Brace for grossness.) The movements were loose and bright yellow! I was pretty terrified and immediately jumped online to research. (Thank goodness for Google!) Turns out that bright yellow stool results from a lack of good bacteria in the colon. This made sense to me—while washing the toxicity from my colon (great thing!) I also washed the good bacteria from my colon (bad thing!). I hightailed it to the grocery for some Activia and Kefir (both excellent sources of probiotics [good bacteria]) and by the next morning all was well in my world.

What’s so good about this acidic fruit? It stimulates the liver to produce more bile. This helps the stomach move food through the gut while cleaning the large intestines. A lemon cleanse, in fact, is also known as a master cleanse and for good reason. It’s high in water-soluble vitamin C, which easily passes through your system and combats free radicals. Lemons also fall into the classification of anionic foods, which assist in production of vital digestion fluids, such as stomach acid and saliva.


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There are various different types of these available on the market, and they can be administered into your system either rectally or orally to help remove impurities from the colon. Most of the time, these supplements work quickly and effectively, but you should always be cautious about how much you use and when you use them. Some of the colon-cleansing supplements you could try include:
It is our belief that no single program works for everyone. Some are more difficult to implement and, therefore, best for highly motivated individuals; a program cannot work if you are unable to stick with it. Others can be too restrictive…and even dangerous, requiring consumption of only one food group or liquid. The bottom line is that you need to find the program that best suits you and your lifestyle.
By eliminating the unnecessary waste that has started to build up within your colon, you should be able to prevent harmful toxins from being absorbed into your body, reducing your chances of illness and improving your energy, health, and even your ability to lose weight. Many doctors, nutritionists, and health professionals praise the benefits that a regular colon cleanse can give to their patients and clients, and if you feel that you cannot complete a step-by-step program yourself, getting some easy to swallow colon cleansers capsules is a great way to improve the health of your colon quickly and effectively, without any of the excess effort. Like anything else on the market today, there are various options to choose from, however we recommend using ‘NaturalCleansePlus’ if you are looking for the best colon cleanse pill, as it has been tried and tested, and is proven to get the job done well.
Apple pectin can be used to remove unwanted metals and toxins, lower cholesterol30 and to help reduce the side effects of radiation therapy. In fact, it was used after Chernobyl to pull radioactive waste from victims.31 Apple pectin also helps to break down the build-up of mucus and binds to various toxic metals such as mercury,32 lead, etc. And apple pectin is also another good source of soluble fiber. It has the ability to form a gel that can bind water and toxins together, thus also bulking the stool and carrying the toxins out of the body.
THIRD PARTY TESTED. At BioSchwartz, quality, safety and efficacy are of utmost importance. After our supplements are manufactured, labeled and sealed, we take things a step further by enlisting 3rd party, independent labs to test once again for purity and potency. These labs further analyze our completed products to ensure and verify that the ingredients in our products are pure, safe and in the appropriate amounts as listed on our labels.
I just experienced my first colonic.. Let’s just say my experience was almost as you described except towards the end.. I started cramping and had the extreme urge to push.. I had to request for the technician to stop the process. . And ran like holy hell bathroom. . During my purge. . I prayed to porcelain gods to see me thru. And vowed never again to do this.. 10 flushes later and gum.. I vacated the bathroom to hear the hysterical laughter of my friends. . Apparently I prayed very loud. After another 5 minutes I started to feel better. Enduring an hour train ride home (why did I pick a center in Washington heights.) Upon reaching home, I called the center to book another appointment! ! I definitely am going back.. And yes I feel 10 pounds lighter!
Mucoid plaque is not actually a recognized scientific term, but is used to describe any hardened materials that are “cemented” to the walls of the colon. That said, a good colon detoxifier product has natural mucilaginous properties that will soften old hardened fecal matter and any plaque-like material adhering to the walls of the colon for easy removal and also provide an excellent remedy for any inflammation or irritation in the stomach and intestines.
I know exactly what you mean about feeling “cleaner.” I don’t know if it’s a mental thing or if it’s physical — but there is definitely this sense of cleansed. 🙂 I am definitely looking forward to my next session. Every six months actually sounds like a good idea. I am so glad to know someone else that has actually done this and has something great to say! So far I’ve just been getting a lot of raised eyebrows. 😉 Healthy Eating for a Healthy Weight
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