Hi!I've been diagnosed with gallstones more than 15 yrs.ago with symptoms of high fever and slight yellowing of eyes. Luckily I came across an acupuncturist who advised me to strengthen my liver first before I even undergo operation. By the time my liver improved, I was lucky enough again to get info about the apple juice flush. I went thru the enema, fast and flush, did it 3-4x every year. Green stones and fine mass come out but everytime I have my ultrasound, some have become smaller and lesser but still there!! Now I read from other doctors that the stones that come out are actually due to the olive oil and lemon that I take??? I feel better each time I do it and hardly have usual abdominal pains before I started flushing the first time. Now I'm having doubts. My body is 54 years old already and I really want to get rid of my stones only and keep the bladder intact. Please advise me on this matter. Thank you so much
The following Q&A from our FAQ section on doing a Liver/Gallbladder cleanse addresses this issue. 13. I did not see stones in the toilet, why is that? We have heard from many people that they have seen "horrible" things floating in the toilet. But many notice nothing. That's not unusual. In many cases the stones are too small to notice -- or too few. Also, using the psyllium, which makes the elimination of waste much easier, tends to encapsulate and makes things harder to see. Another thing to keep in mind is that people often confuse the little "soap" beads that the body can make out of the olive oil as stones. On the other hand, the fact the body often produces "soap stones" doesn't mean that it isn't also flushing real gallstones. In the end, though, it's not what you see, it's how you feel. Wait for a few days after the cleanse and then evaluate. Do you feel lighter and cleaner? Is your breathing a little easier, less mucousy? Does food taste better? Etc. These are the tangible results you're after. Or if nothing else, were you able to break some bad eating habits or lose some of that extra weight you picked up over the holidays? That said, are you doing the stone softening program that Jon Barron recommends before doing your flush? This helps make the program more effective. Also, you refer to an apple juice flush. This makes me wonder if you are following a different version of the flush or protocol than we recommend on this site. If so, then you probably need to check with the people who recommend that protocol to figure out how to maximize its effectiveness.
While the Super Colon Cleanse has a lot to offer, some consumers say that the product is no different from an ordinary laxative. Others say that although there were noticeable improvements in bowel movement, the product was not as effective in elimination as other products. It’s also worth noting that the Super Colon Cleanse has no clear money back guarantee or policy on return purchases.
Cayenne does more than just adding some heat to your meals. It's a mucous dissolver and help loosen any mucous build up in the body. The stomach uses mucous and stomach acid to boost and ease digestions and cayenne may even fight symptoms of indigestion. It's not a coincidence that's it's one of the three things you're allowed to consume on the intense (and ludicrous!?!) Master Cleanse.
Eating meat is linked to cancer and is hard on your digestive system. The increased risk and strain it puts on your colon are reason enough for many to avoid eating meat altogether. However, if you choose to include meat in your diet, you should, at least, reduce or eliminate red meat. Try eating vegetarian or vegan meals a few days each week. If you notice improvements to your health, increase the number of meat-free days.

Our bodies, including our digestive system, slow down in the evening hours as they prepare to rest and rejuvenate. When we put food into our stomachs late in the evening, there are fewer digestive enzymes available to facilitate proper digestion. This can result in undigested food sitting in your stomach for long periods of time, which can result in a disturbed sleep.


A gut cleanse is a necessary step in repairing a poor gut. Why? A good cleanse will replace foods that aggravate and compromise our gastrointestinal health with gut-friendly foods that do three things – ‘heal and seal’ the gastrointestinal tract; provide probiotics for healthy gut bacteria; and provide fibre for bowel health. Think of the gut like a car. A gut cleanse is like a service, and gut-friendly foods and supplements are like premium fuel.

Sea salt: A common seasoning ingredient, sea salt is full of detoxifying properties. Mixing one tablespoon of sea salt in water and boiling it, then letting it cool, can be a great way to utilize the detoxifying properties of sea salt. However, too much salt water can cause diarrhea, so it is important to drink plenty of water and fresh juices throughout the day.

Another great side effect of colon cleansers that can help your diet is the fact that it is capable of increasing your energy. Once the cleanse has released any toxins from your system, you may find that you feel rejuvenated, as the energy used to force waste through your intestines can now be utilized elsewhere. Many people who have experienced colon cleansers find that they sleep better, have more energy, and even experience improved circulation.


Directions Take 1 to 2 capsules at bedtime with 8 ounces of water for up to 15 days, or as directed by a healthcare professional. Do not repeat cleansing program for at least 6 to 8 weeks. Consult your healthcare professional if you have any existing medical conditions. Within 20 min of waking up, it is highly beneficial to drink 8oz of pure water before drinking Zerotea. Bring water to a light simmer, not boiling. Once water is ready, allow tea to steep for 3 to 5 minutes. Drink hot or cold. You can add raw local honey for the health benefits and taste. TIP: The longer you brew the tea the more antioxidants are released; steeping long enough is important. Follow this routine for 14 or 28 days at a time and see the benefits. Suggested Use: As a dietary supplement, take up to 5 capsules at bedtime with 8-12 oz of water, on an empty stomach for 7-10 days or until desired cleanse has been attained. Decrease dose for maintenance. Daily dosage will vary depending on individual and intended purpose. Results may vary. As a dietary supplement, this product may be used for occasional use or as part of a cleansing program. For occasional use only, take one (1) capsule in the morning and one (1) capsule in the evening, always with a meal. For intensive cleanse, take up to three (3) capsules per day. Do not take for more than 15 days. Discontinue use if not well tolerated. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition. For occasional use only. Take one (1) or two (2) capsules, at bedtime with 8 ounces of water daily for up to 14 days. Start with one (1) capsule at bedtime for the first 3-4 days or as directed by a healthcare professional. Do not repeat cleansing program for at least 6-8 weeks. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition.
I get colonics every six months. I usually do them in three sessions increments. I love them. I have heard over doing them van be bad as they do flush out good bacteria but I think doing them as part of a spring cleaning and cleanse is very beneficial. I would highly recommend them. You just reminded me that it’s time for me to schedule my series. I’m glad you tried it. I’ve never done it for weight loss so I have never actually weighed myself. I will have to try it. I do feel like I have more energy and almost cleaner. If you can even feel that! Ha! Thanks for sharing! The dangers of colon cleansing
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