Each of these is unique, and each requires a different protocol. And they have nothing in common with "detox shampoos" and "detox water," which are, in fact, nonsensical. Then again, can't this same criticism be leveled at the medical community? Consider the term "evidence based medicine," which the medical community loves to claim as its defining principle. Hasn't it too been rendered largely meaningless considering that, according to a study published in the Journal of General Internal Medicine, only 11% of physicians actually rely on evidenced based medicine for all their treatments?1 It would seem that the medical critics of detoxing are not familiar with John 8:7, "Let he who is without sin cast the first stone."
I recommend a summer and winter liver and blood cleaning and a fall and spring intestinal cleansing combined with a heavy metal detox. Alternating these cleansing programs promotes optimal wellness and vitality throughout the entire body, plus offsets disease and signs of aging. If it helps get you in the mood, think of these as seasonal cleanses: summer, spring, winter, and fall.
While the Super Colon Cleanse has a lot to offer, some consumers say that the product is no different from an ordinary laxative. Others say that although there were noticeable improvements in bowel movement, the product was not as effective in elimination as other products. It’s also worth noting that the Super Colon Cleanse has no clear money back guarantee or policy on return purchases.

Dr. Jensen also described the problem associated with mucoid plaque (thickened intestinal mucus) as: "The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level."


Licorice root stimulates the production of digestive fluids and bile, soothes ulcers, helps reduce intestinal inflammation, and supports the healthy function of the kidneys, liver and bladder. Its action in soothing ulcers is unique. Rather than inhibiting the release of acid, licorice stimulates the normal defense mechanisms that prevent ulcer formation in the first place. Specifically, licorice improves both the quality and quantity of the protective substances that line the intestinal tract; increases the life span of intestinal cells; and improves blood supply to the intestinal lining.40
Because your colon processes food waste, it is constantly bombarded by toxins. These may include pesticides from non-organic foods, toxins found in processed meats, or even environmental pollutants in the air and water. Left unchecked, these may accumulate and contribute to unwanted colon issues. Colon cleansing is one of the best ways to encourage your body’s internal detoxification processes and eliminate harmful organisms.
The main ingredient of Super Colon Cleanse is senna leaf powder, a stimulant that facilitates contractions throughout the colon. These contractions help move waste along, to be excreted by the body. The lack of contractions in the colon can lead to the build-up of fecal matter and cause constipation. If the body does not excrete the fecal matter and waste immediately, it could lead to a variety of serious conditions.
Yogurt is a natural probiotic that helps in restoring the beneficial gut flora (9). Your intestines contain some good bacteria, the absence of which may cause a series of digestive and health problems. Yogurt is also a rich source of antioxidants and helps in the natural detoxification of your body (10). The daily consumption of yogurt helps in maintaining the level of probiotics in your body, which, in turn, improves digestion and cleanses the colon.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage.
What if you you don't have a Gallbladder any more, can you use this colon cleanse. I have had severe Candida for over 15 years now and I am having a difficult time getting it under total control even though I have changed my diet drastically and I use various herbal medicine to help. One of my biggest problem is constipation and I also have Chiari Malformation which I am told by my neurologist not to push because I can get massive headaches which I have proven and I can also push my brain out.
Modern research has found that Terminalia has a strong effect against the herpes simplex virus HSV,23 and exhibits strong cardio tonic properties. It also has antioxidant components, which indicates it can increase the life of tissues. Yet another study shows the anti-tumor activity of Terminalia and another study shows that it has considerable effect in inhibiting the HIV virus which ultimately results in AIDS.24 And it can help control diabetes.25
A person who does a cleanse may initially lose a few pounds, but that is a temporary loss, resulting from the removal of water weight and stool, and not from a permanent loss of fat. Although it could be motivating to see results on the scale for a few days, cleansing is not a long-term solution to a weight problem, Wolf said. [5 Experts Answer: Is There Such Thing as a Healthy Juice Cleanse?]
The key causative factor, of course, (aside from organic disease) is lack of fiber in your diet -- the more fiber, the faster the transit time of waste through the intestinal tract. Even with all the attention fiber gets in relation to healthy evacuation, it is still MIA in many daily meals. So let's look what you're eating in terms of transit time:
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Let’s think about what this means. You have several pounds of retained waste in your colon if you aren’t eliminating properly. Normally poop is made up of 75 percent water and 25 percent solid waste. The solid waste consists of dead bacteria, indigestible food matter, cholesterol and other fats, cell debris, and inorganic material. It gets its color from bile pigments and broken down blood cells. Bacterial action is responsible for the smell.
Most importantly however, a colon cleanse can kick-start your weight loss. As foods that lack fiber move through your digestive system much slower than those with high fiber content do, it can produce excess mucous that sticks to the insides of your intestinal walls, weighing down the tract with pounds of decaying matter. Sounds horrible right? Well the best colon cleanse helps to get rid of all that and colon cleansers can help people to lose anywhere up to twenty pounds throughout the course of a month. Remember that the average human colon can hold anywhere up to eight meals before digestion starts to kick in.
But constipation is a severe problem in the developed world. According to a 2007 study published in Alimentary Pharmacology & Therapeutics, the incidence of chronic constipation in the United States is just over 17 percent, or well over 50 million people.10 With a bowel movement once every five days (towards the low end definition of constipation), you're talking about 10 pounds of fecal matter stored in the colon -- at once every seven days it's 14 pounds. And statistically, we're still talking about several million people. So, my statement that 10--20 pounds is not as unusual as you might think, holds up…again, mathematically speaking. And let's keep in mind, these numbers assume that 100% of this stored fecal matter is evacuated from your bowels during your once a week movements -- a questionable assumption at best. As for the 65 pounds, I did say that has been reported "only in exceptional cases." The simple mathematical truth is that the concept of people storing pounds of fecal matter is not "false, false, false" as Dr. Carroll asserts; It's mathematically "true, true, true!"

If you don’t have the time to follow the steps of colon cleansers that we have laid out for you, there are other options available on the market today. Colon cleansers come in a variety of different forms, including laxatives, high colonics, enemas, and pills. The way that they work is by helping your body to eliminate the harmful toxins that may have begun to build within your digestive tract. The idea behind regularly cleansing your colon is that it will assist your body in getting rid of all the unnecessary accumulated waste that has begun to build up over time. When slow foods stay within your digestive tract for a certain amount of time, your colon will begin to secrete mucous that literally keeps the toxins trapped within your system, along with clumps of undigested matter that can physically weigh you down.


Maybe that’s because of the days prior to the flush day has to be well prepared to have succes on the flush day. I therefore have difficulty finding a good protocol for someone with bowel issues/adrenal fatigue (bloating, constipation, gas; all due to adrenal and thyroid issues that cause metabolic and endocrine problems and of course the Peutz Jeghers syndrome)
These “Frankenfoods” are loaded with artificial ingredients that have names you can’t even pronounce. And they’re missing one key ingredient – fiber. So they sit in your gut for days or even weeks, fermenting and rotting instead of digesting and providing nutrients. Constipation, inflammation, nutrient deficiencies, bloating and weight gain are just some of the results. Safety, Efficacy, and Tolerance of Pico-Salax for Colon Cleansing Prior to Colonoscopy in an Elderly Population
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