These “Frankenfoods” are loaded with artificial ingredients that have names you can’t even pronounce. And they’re missing one key ingredient – fiber. So they sit in your gut for days or even weeks, fermenting and rotting instead of digesting and providing nutrients. Constipation, inflammation, nutrient deficiencies, bloating and weight gain are just some of the results. Safety, Efficacy, and Tolerance of Pico-Salax for Colon Cleansing Prior to Colonoscopy in an Elderly Population
I know several people who SWEAR by these treatments (some like the water ones, some like the juice/smoothie-only cleanses.) They participate more frequently, though, seeking a cleanse with the change of seasons. The only reason to really avoid it is if you have a suppressed immune system to begin with, which is not a problem for you! Congratulations for being brave enough to write about the experience. I didn’t find it it to be very “gross” at all, but then again, I may have a high threshold for bodily functions.
As one of the leading brands of colon cleansers in the business, the Super Colon Cleanse is a trusted product that generated hundreds of independent reviews. As a weight loss aid, the product could help you maintain a normal weight but the Super Colon Cleanse is not marketed as a weight loss product. Overall, the Super Colon Cleanse is an effective colon cleanser, a mild and all-natural product for people who suffer from irregular bowel movement and digestive issues.  
These “Frankenfoods” are loaded with artificial ingredients that have names you can’t even pronounce. And they’re missing one key ingredient – fiber. So they sit in your gut for days or even weeks, fermenting and rotting instead of digesting and providing nutrients. Constipation, inflammation, nutrient deficiencies, bloating and weight gain are just some of the results. Safety, Efficacy, and Tolerance of Pico-Salax for Colon Cleansing Prior to Colonoscopy in an Elderly Population
If you want to shed a few pounds and are also looking for a solution to eliminate digestive problems and acne breakouts, an all-natural colon cleanse might just be what you need. Colon cleanse is a process that helps detoxify your body and improves your digestive health as well as the overall quality of your life. Curious to know more about this method and how you can cleanse your insides using some simple home remedies? Keep reading.
The information provided on this website is for educational and informational purposes only. It should not be used as a substitute for the advice of an appropriately qualified and licensed practitioner or healthcare provider. The opinions expressed here are not necessarily those of Alive Publishing Group Inc., its affiliates, or parent company. Different views may appear in future articles or publications. Information on alive.com is copyrighted and must not be reprinted, duplicated, or transmitted without permission.
The colon plays a vital role in how your body processes food. As your digestive system breaks down the food you eat, it enters into the colon in a mostly liquid state. The colon performs two significant roles at this stage of the digestive process. First, bacteria in your colon break down the food further. Second, it absorbs additional nutrients and liquid. Leftover food waste is then turned into feces and stored in the descending colon until it is ready to be expelled from the body.[2]
Directions As a dietary supplement, this product may be used for occasional use or as part of a cleansing program. For occasional use only, take one (1) capsule in the morning and one (1) capsule in the evening, always with a meal. For intensive cleanse, take up to three (3) capsules per day. Do not take for more than 15 days. Discontinue use if not well tolerated. Consult your healthcare provider before using this product if your are pregnant, breastfeeding or have a known medical condition. Within 20 min of waking up, it is highly beneficial to drink 8oz of pure water before drinking Zerotea. Bring water to a light simmer, not boiling. Once water is ready, allow tea to steep for 3 to 5 minutes. Drink hot or cold. You can add raw local honey for the health benefits and taste. TIP: The longer you brew the tea the more antioxidants are released; steeping long enough is important. Follow this routine for 14 or 28 days at a time and see the benefits. — As a dietary supplement, take two (2) capsules once a day. For best results take 20-30 min before a meal or as directed by your healthcare professional.

For a detox diet to truly work, you need to maintain these three key organs by nourishing your body with the right nutrients. Dr. Oz’s 48-Hour Weekend Cleanse is based upon eating certain “detoxifying” foods that will keep these systems running smoothly. The plan couldn’t be simpler to follow so you’re not always focused on what to eat next. You'll need to prepare and eat the following meals and snacks two days in a row. To get ready for the weekend cleanse, print out the complete cleanse shopping list and make a trip to the supermarket. Get the shopping list here.
16. Jing Yang, 1  Jinhua Yin, 1 ,2  Hongfei Gao, Linxin Xu, Yan Wang, Lu Xu, and Ming Li. "Berberine Improves Insulin Sensitivity by Inhibiting Fat Store and Adjusting Adipokines Profile in Human Preadipocytes and Metabolic Syndrome Patients." Evid Based Complement Alternat Med. 2012; 2012: 363845. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310165/
For occasional use only. Take one (1) or two (2) capsules, taken at bedtime with 8 ounces of water daily for up to 15 days. Start with one (1) capsule at bedtime for the first 3-4 days or as directed by a healthcare professional. Do not repeat cleansing program for at least 6-8 weeks. Consult your healthcare provider before using this product if you are pregnant, breastfeeding or have a known medical condition.
As for exorcising dietary demons, any ‘evidence’ is likely to be psychosomatic. The head of Flinders University’s department of human physiology, Professor Simon Brookes, doesn’t dispute that some patients do feel lighter, or cleansed after a good ol’ rinse, but he pins it on a placebo effect. “…there is absolutely no medical evidence that it carries any benefits at all,” says Prof Brookes.
Physically, the colon is not designed to store large amounts of old fecal matter. If you have pounds of extra garbage in there, there's only one thing that can happen; the colon must distend and expand. This causes the walls of the colon to thin out (like blowing up a balloon more and more). As the walls extend out, they press on and compress other organs in the abdominal cavity. Also, old fecal matter is an ideal breeding ground for harmful bacteria and dangerous parasites. And finally, as the accumulated waste builds up, so does the weight of the colon, which in some cases can cause it to drop down into the lower abdominal cavity, pressing down on the other organs and bulging out through the intestinal wall. This is the cause of prolapsed colons.
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I know exactly what you mean about feeling “cleaner.” I don’t know if it’s a mental thing or if it’s physical — but there is definitely this sense of cleansed. 🙂 I am definitely looking forward to my next session. Every six months actually sounds like a good idea. I am so glad to know someone else that has actually done this and has something great to say! So far I’ve just been getting a lot of raised eyebrows. 😉
Many people with similar conditions have found a colon corrective type formula helpful. You may have to start with one capsule a day the first day, two the next, three the next, and so on until you find the right dosage. Some people have had to go as high as 18 capsules a day or more – depending on whose formula you use. Once you find a dosage that works, you can continue on it for several weeks as needed to help strengthen the bowel, and then slowly start backing it down by one capsule every week or so until you find the minimum dosage, if any, that you need to maintain regularity. Do not stop suddenly, or constipation is likely to result. Corrective formulas can often help the bowel come back to life, but you need to wean off them. Intestinal tracts do not like sudden changes.

The information provided on this website is for educational and informational purposes only. It should not be used as a substitute for the advice of an appropriately qualified and licensed practitioner or healthcare provider. The opinions expressed here are not necessarily those of Alive Publishing Group Inc., its affiliates, or parent company. Different views may appear in future articles or publications. Information on alive.com is copyrighted and must not be reprinted, duplicated, or transmitted without permission.
Foods lacking in fiber move through the digestive tract at one-quarter the pace of high-fiber choices. This slow-moving food produces excess mucous that literally sticks to the intestinal walls, weighing the intestinal tract down with pounds of decaying fecal matter. Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals' worth of food before digestion finally occurs. A colon cleansing can result in significant weight loss and kick-start your metabolism, as well as refocus your attention on better food choices and whole-body wellness.
Most importantly however, a colon cleanse can kick-start your weight loss. As foods that lack fiber move through your digestive system much slower than those with high fiber content do, it can produce excess mucous that sticks to the insides of your intestinal walls, weighing down the tract with pounds of decaying matter. Sounds horrible right? Well the best colon cleanse helps to get rid of all that and colon cleansers can help people to lose anywhere up to twenty pounds throughout the course of a month. Remember that the average human colon can hold anywhere up to eight meals before digestion starts to kick in.
Licorice root stimulates the production of digestive fluids and bile, soothes ulcers, helps reduce intestinal inflammation, and supports the healthy function of the kidneys, liver and bladder. Its action in soothing ulcers is unique. Rather than inhibiting the release of acid, licorice stimulates the normal defense mechanisms that prevent ulcer formation in the first place. Specifically, licorice improves both the quality and quantity of the protective substances that line the intestinal tract; increases the life span of intestinal cells; and improves blood supply to the intestinal lining.40
As for exorcising dietary demons, any ‘evidence’ is likely to be psychosomatic. The head of Flinders University’s department of human physiology, Professor Simon Brookes, doesn’t dispute that some patients do feel lighter, or cleansed after a good ol’ rinse, but he pins it on a placebo effect. “…there is absolutely no medical evidence that it carries any benefits at all,” says Prof Brookes.
Colon cleansing with colon irrigation (high colonics). The first modern colonic machine was invented about 100 years ago. Today, colonic hygienists or colon hydrotherapists perform colon irrigations. Colon irrigations work somewhat like an enema but they involve much more water. While you lie on a table, a low-pressure pump or a gravity-based reservoir flushes several gallons of water through a small tube inserted into your rectum.
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